NED Jessica Pennings
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nadine Armin, Jessica Penningswhole field → | Doubles Women · team 40-44 | 1:07:58 | 49th of 2,8073rd of 272 aged 40-44 | 31:21* | 25:19* | — | View results | See splits Hide splitsSkiErg4:23fastest 8%Sled push1:20fastest 1%Sled pull3:10fastest 14%Burpee broad jump3:21fastest 13%Row4:39fastest 5%Farmers carry1:30fastest 2%Sandbag lunges3:19fastest 20%Wall balls3:37fastest 5%Runs (8 km)31:21fastest 3%Roxzone—Run 13:25fastest 6%Run 23:34fastest 3%Run 33:46fastest 4%Run 43:48fastest 4%Run 53:54fastest 4%Run 63:52fastest 4%Run 73:47fastest 2%Run 85:19fastest 4%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nadine Armin, Jessica Penningswhole field → | Pro Doubles Women · team 40-44 | 1:09:54 | 38th of 2765th of 32 aged 40-44 | 37:55 | 27:16 | 4:48 | View results | See splits Hide splitsSkiErg4:19fastest 27%Sled push2:16fastest 9%Sled pull3:58fastest 31%Burpee broad jump3:08fastest 26%Row4:36fastest 12%Farmers carry1:34fastest 11%Sandbag lunges3:48fastest 37%Wall balls3:37fastest 9%Runs (8 km)37:55fastest 15%Roxzone4:48fastest 12%Run 14:04fastest 27%Run 24:42fastest 16%Run 34:59fastest 18%Run 45:00fastest 18%Run 54:58fastest 13%Run 64:54fastest 12%Run 74:58fastest 12%Run 84:23fastest 10%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nadine Armin, Jessica Penningswhole field → | Pro Doubles Women · team 40-49 | 1:10:27 | 20th of 1244th of 13 aged 40-49 | 39:06 | 26:48 | 4:33† | View results | See splits Hide splitsSkiErg4:14fastest 27%Sled push1:51fastest 5%Sled pull3:42fastest 24%Burpee broad jump3:11fastest 26%Row4:26fastest 7%Farmers carry1:35fastest 10%Sandbag lunges4:09faster than 41%Wall balls3:40fastest 11%Runs (8 km)39:06fastest 22%Roxzone4:33Run 14:50fastest 25%Run 24:33fastest 24%Run 34:53fastest 31%Run 45:00fastest 34%Run 54:50fastest 21%Run 64:50fastest 24%Run 74:48fastest 17%Run 85:22fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Cologne 2025 · best of 2 | 4:30 |
| Sled push | 1:51 | Cologne 2025 · best of 2 | 2:27 |
| Sled pull | 3:42 | Cologne 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:08 | Cologne 2026 · best of 2 | 3:31 |
| Row | 4:26 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Cologne 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:48 | Cologne 2026 · best of 2 | 4:00 |
| Wall balls | 3:37 | Cologne 2026 · best of 2 | 4:12 |
| Runs (8 km) | 37:55 | Cologne 2026 · best of 2 | 42:53 |
| Roxzone | 4:48 | Cologne 2026 | 6:35 |
How to read
Each station's best across Jessica's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nadine Armin3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:54.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
