Athlete · Open Women · 30-34 · USA USA

Jessica Medrano

www.roxtimes.com/athletes/jessica-medrano-3a124bf1

3 HYROX races over 2 seasons. Best Open Women time: 1:54:47 at Houston 2026.

Best Open Women time1:54:47Houston 2026
Best Open Women place1360thof 1,997 · Houston 2026
Latest race1:54:47Houston 2026 · Open WomenJessica's best Open Women time so far
Strongest part of the raceSled pullfaster than 59% of Open Women at Houston 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:55:001:56:001:57:001:58:00 best 1:54:47 best 1:54:47 · Houston

This line shows the finish time of Jessica Medrano at each race, oldest on the left; lower is faster.The best was 1:54:47 at Houston (Mar 2026); Jessica Medrano was 0:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Open Women 1:55:03
Dallas Nov 2025 Open Women 1:58:50
Houston Mar 2026 Open Women 1:54:47

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:16 faster (1:55:03 to 1:54:47).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:54:47 1360th of 1,997; 308th of 457 aged 30-34 57:34 48:51 8:25 Runs 57:34 · Stations 48:51 · Roxzone 8:25

1,360th of 1,997 Open Women (faster than 31%). Against the 60 who finished around 1:56:07: most time gained on the roxzone (1:49), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:57 more).

Jessica Medrano at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 7:20 6:10 faster than 14%
SkiErg: 5:55 5:26 faster than 18%
Run 2: 6:39 5:45 faster than 25%
Sled push: 3:50 3:13 faster than 25%
Run 3: 7:07 6:05 faster than 23%
Sled pull: 6:23 6:44 faster than 58%
Run 4: 7:14 6:07 faster than 22%
Burpee broad jump: 9:22 7:10 faster than 21%
Run 5: 7:22 6:19 faster than 27%
Row: 5:41 5:39 faster than 48%
Run 6: 7:16 6:09 faster than 24%
Farmers carry: 2:48 2:29 faster than 31%
Run 7: 7:13 6:07 faster than 25%
Sandbag lunges: 6:41 5:43 faster than 31%
Run 8: 7:26 6:36 faster than 34%
Wall balls: 8:11 7:23 faster than 38%
Roxzone: 8:25 8:48 faster than 55%
Runs (8 km) 57:34 49:27 faster than 25%
Stations (8) 48:51
Finish 1:54:47 1:43:26 1360th of 1,997 · faster than 31%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:58:50 1236th of 1,494; 277th of 335 aged 30-34 1:01:30 50:43 6:37† Runs 1:01:30 · Stations 50:43 · Roxzone 6:37

1,236th of 1,494 Open Women (faster than 17%). Against the 45 who finished around 2:01:49: most time gained on sled pull (0:55), most lost on the eight runs (1:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:10 more).

Jessica Medrano at HYROX Dallas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,494 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,494 Open Women here
Run 1: 7:31 6:08 faster than 12%
SkiErg: 6:09 5:11 faster than 4%
Run 2: 7:14 5:41 faster than 11%
Sled push: 2:42 2:47 faster than 56%
Run 3: 7:35 6:00 faster than 12%
Sled pull: 6:23 6:00 faster than 40%
Run 4: 7:41 6:03 faster than 12%
Burpee broad jump: 9:32 6:43 faster than 16%
Run 5: 7:50 6:11 faster than 15%
Row: 6:08 5:46 faster than 28%
Run 6: 7:39 6:05 faster than 13%
Farmers carry: 2:41 2:17 faster than 23%
Run 7: 7:50 6:07 faster than 12%
Sandbag lunges: 7:06 5:22 faster than 16%
Run 8: 8:10 6:26 faster than 18%
Wall balls: 10:02 6:51 faster than 15%
Roxzone †: 6:37
Runs (8 km) 1:01:30 49:10 faster than 13%
Stations (8) 50:43
Finish 1:58:50 1:37:13 1236th of 1,494 · faster than 17%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:55:03 529th of 646; 123rd of 149 aged 30-34 59:49 46:15 9:02 Runs 59:49 · Stations 46:15 · Roxzone 9:02

529th of 646 Open Women (faster than 18%).

Jessica Medrano at HYROX Houston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 646 Open Women finishers here who were slower on that part.
Part Time Typical here vs 646 Open Women here
Run 1: 6:57 5:23 faster than 8%
SkiErg: 6:25 5:11 faster than 2%
Run 2: 6:58 5:38 faster than 14%
Sled push: 2:48 2:30 faster than 31%
Run 3: 7:33 5:53 faster than 13%
Sled pull: 6:19 5:42 faster than 33%
Run 4: 7:35 5:58 faster than 13%
Burpee broad jump: 8:30 6:44 faster than 23%
Run 5: 7:47 6:12 faster than 15%
Row: 5:56 5:28 faster than 20%
Run 6: 7:36 6:03 faster than 16%
Farmers carry: 2:51 2:16 faster than 18%
Run 7: 7:36 6:02 faster than 16%
Sandbag lunges: 6:43 5:17 faster than 21%
Run 8: 7:51 6:26 faster than 24%
Wall balls: 6:43 5:51 faster than 30%
Roxzone: 9:02 7:43 faster than 31%
Runs (8 km) 59:49 47:42 faster than 14%
Stations (8) 46:15
Finish 1:55:03 1:35:36 529th of 646 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jessica has done each station

Part Best Race Typical
SkiErg 5:55 Houston 2026 · best of 3 5:16
Sled push 2:42 Dallas 2025 · best of 3 2:55
Sled pull 6:19 Houston 2025 · best of 3 5:47
Burpee broad jump 8:30 Houston 2025 · best of 3 6:46
Row 5:41 Houston 2026 · best of 3 5:31
Farmers carry 2:41 Dallas 2025 · best of 3 2:19
Sandbag lunges 6:41 Houston 2026 · best of 3 5:13
Wall balls 6:43 Houston 2025 · best of 3 6:43
Runs (8 km) 57:34 Houston 2026 · best of 3 46:44
Roxzone 8:25 Houston 2026 · best of 2 7:57
How to read

Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jessicaedge = faster than everyone, centre = slowest

This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Jessica: faster than
Ski 19%
Push 25%
Pull 59%
BBJ 22%
Row 48%
Carry 31%
Lunges 31%
Wall balls 38%
Roxzone 56%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 25%
Sled pull faster than 59%
Burpee broad jump faster than 22%
Row faster than 48%
Farmers carry faster than 31%
Sandbag lunges faster than 31%
Wall balls faster than 38%
Roxzone faster than 56%
Runs (8 km) faster than 26%

How much of the field Jessica beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: SkiErg (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:37 slower
Sled pull 0:21 faster
Burpee broad jump 2:12 slower
Row 0:02 slower
Farmers carry 0:19 slower
Sandbag lunges 0:58 slower
Wall balls 0:48 slower
Roxzone 0:23 faster
Runs (8 km) 8:07 slower

Jessica's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:23 faster); weakest: Runs (8 km) (8:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:54:47
7:205:556:393:507:076:237:149:227:225:417:162:487:136:417:268:118:25
Typical Open Women1:41:53
6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 57:37 running, 48:50 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (9:22).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Jessica Typical Open Women
Run 1 7:20 6:10
SkiErg 5:55 5:26
Run 2 6:39 5:45
Sled push 3:50 3:13
Run 3 7:07 6:05
Sled pull 6:23 6:44
Run 4 7:14 6:07
Burpee broad jump 9:22 7:10
Run 5 7:22 6:19
Row 5:41 5:39
Run 6 7:16 6:09
Farmers carry 2:48 2:29
Run 7 7:13 6:07
Sandbag lunges 6:41 5:43
Run 8 7:26 6:36
Wall balls 8:11 7:23
Roxzone 8:25 8:48
Finish 1:54:47 1:43:26

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:12 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:54:47.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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