Jessica Lister
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jessica Lister, Kelsey Spikerwhole field → | Doubles Women · team 40-44 | 1:18:48 | 388th of 3,17859th of 436 aged 40-44 | 44:24 | 27:58 | 6:30 | View results | See splits Hide splitsSkiErg4:23fastest 3%Sled push1:34fastest 9%Sled pull3:25fastest 7%Burpee broad jump4:43faster than 49%Row4:42fastest 4%Farmers carry1:37fastest 17%Sandbag lunges3:41fastest 25%Wall balls3:53fastest 12%Runs (8 km)44:24fastest 16%Roxzone6:30fastest 7%Run 14:17fastest 10%Run 25:24fastest 13%Run 35:46fastest 16%Run 45:49fastest 18%Run 55:49fastest 17%Run 65:54fastest 20%Run 76:03fastest 25%Run 85:25fastest 22%Full report for this race → |
| New York 2026 28 May 2026team: LaNae McIlree, Jessica Listerwhole field → | Pro Doubles Women · team 45-49 | 1:25:00 | 188th of 3339th of 20 aged 45-49 | 50:23 | 28:46 | 5:55 | View results | See splits Hide splitsSkiErg4:18fastest 24%Sled push2:04fastest 18%Sled pull3:25fastest 14%Burpee broad jump3:21fastest 44%Row4:46fastest 44%Farmers carry2:00fastest 43%Sandbag lunges4:35faster than 33%Wall balls4:17fastest 48%Runs (8 km)50:23faster than 34%Roxzone5:55faster than 45%Run 16:16faster than 27%Run 25:30faster than 40%Run 35:55faster than 38%Run 46:01faster than 38%Run 56:10faster than 35%Run 66:02faster than 36%Run 76:24faster than 27%Run 88:08faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kelsey Spiker1 race
- LaNae McIlree1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.