USA Jessica Lambert
2 HYROX races over 2 seasons. Best Open Women time: 1:33:59 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Lambert at each race, oldest on the left; lower is faster.The best was 1:33:59 at Washington DC (Sep 2026); Jessica Lambert was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Women | 1:43:04 |
| Washington DC | Sep 2026 | Open Women | 1:33:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
930th of 2,675 Open Women (faster than 65%). Against the 83 who finished around 1:34:07: most time gained on sandbag lunges (1:01), most lost on the eight runs (3:36). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:49 | faster than 52% |
| SkiErg: | 5:03 | 5:30 | faster than 85% |
| Run 2: | 6:10 | 5:59 | faster than 43% |
| Sled push: | 2:05 | 2:56 | faster than 95% |
| Run 3: | 6:25 | 6:20 | faster than 46% |
| Sled pull: | 5:21 | 5:56 | faster than 66% |
| Run 4: | 6:41 | 6:20 | faster than 39% |
| Burpee broad jump: | 6:46 | 7:12 | faster than 58% |
| Run 5: | 6:47 | 6:24 | faster than 38% |
| Row: | 5:07 | 5:43 | faster than 90% |
| Run 6: | 6:39 | 6:21 | faster than 40% |
| Farmers carry: | 1:51 | 2:14 | faster than 88% |
| Run 7: | 6:08 | 6:17 | faster than 55% |
| Sandbag lunges: | 4:14 | 5:48 | faster than 87% |
| Run 8: | 5:52 | 6:02 | faster than 54% |
| Wall balls: | 6:54 | 7:22 | faster than 57% |
| Roxzone: | 7:17 | 9:09 | faster than 81% |
| Runs (8 km) | 49:26 | 48:49 | faster than 46% |
| Stations (8) | 37:21 | ||
| Finish | 1:33:59 | 1:41:26 | 930th of 2,675 · faster than 65% |
781st of 1,320 Open Women (faster than 40%). Against the 40 who finished around 1:43:33: most time gained on sandbag lunges (1:09), most lost on the eight runs (4:39). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:33 | 6:46 | faster than 25% |
| SkiErg: | 5:35 | 5:30 | faster than 44% |
| Run 2: | 6:29 | 5:35 | faster than 20% |
| Sled push: | 3:56 | 3:07 | faster than 18% |
| Run 3: | 6:41 | 5:58 | faster than 27% |
| Sled pull: | 6:09 | 6:36 | faster than 61% |
| Run 4: | 6:53 | 5:57 | faster than 22% |
| Burpee broad jump: | 6:53 | 6:32 | faster than 44% |
| Run 5: | 7:03 | 6:03 | faster than 23% |
| Row: | 5:25 | 5:36 | faster than 67% |
| Run 6: | 6:39 | 5:55 | faster than 30% |
| Farmers carry: | 2:11 | 2:21 | faster than 63% |
| Run 7: | 6:53 | 5:53 | faster than 23% |
| Sandbag lunges: | 4:25 | 5:20 | faster than 75% |
| Run 8: | 6:43 | 6:10 | faster than 36% |
| Wall balls: | 6:49 | 6:45 | faster than 48% |
| Roxzone: | 6:56 | 7:25 | faster than 59% |
| Runs (8 km) | 54:49 | 48:29 | faster than 26% |
| Stations (8) | 41:23 | ||
| Finish | 1:43:04 | 1:38:44 | 781st of 1,320 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 5:21 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:46 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:07 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:14 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 6:49 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:26 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 6:56 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 86% |
| Push | 96% |
| Pull | 66% |
| BBJ | 58% |
| Row | 91% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 57% |
| Roxzone | 82% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:52 faster); weakest: Runs (8 km) (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 49:29 running, 37:21 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 4:49 |
| SkiErg | 5:03 | 5:30 |
| Run 2 | 6:10 | 5:59 |
| Sled push | 2:05 | 2:56 |
| Run 3 | 6:25 | 6:20 |
| Sled pull | 5:21 | 5:56 |
| Run 4 | 6:41 | 6:20 |
| Burpee broad jump | 6:46 | 7:12 |
| Run 5 | 6:47 | 6:24 |
| Row | 5:07 | 5:43 |
| Run 6 | 6:39 | 6:21 |
| Farmers carry | 1:51 | 2:14 |
| Run 7 | 6:08 | 6:17 |
| Sandbag lunges | 4:14 | 5:48 |
| Run 8 | 5:52 | 6:02 |
| Wall balls | 6:54 | 7:22 |
| Roxzone | 7:17 | 9:09 |
| Finish | 1:33:59 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:59.
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