RSA Jessica Kruger
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:23:40 (Cape Town 2025) · Doubles Mixed 1:30:35 (Johannesburg (I) 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Emma De Beer, Jessica Krugerwhat the whole field did → | Doubles Women · team 25-29 | 1:23:40 | top 22% 156/723 | 50:43 | 27:32 | 5:31 | View results | splitsSkiErg4:24Sled push1:24Sled pull3:55Burpee broad jump3:31Row5:14Farmers carry1:51Sandbag lunges3:44Wall balls3:29Run 17:12Run 26:11Run 36:11Run 46:04Run 56:14Run 66:08Run 76:11Run 86:37Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Eljay Kruger, Jessica Krugerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:35 | top 50% 185/372 | 56:03 | 22:31 7 of 8 | 7:27 | View results | splitsSkiErg4:28Sled push1:46Sled pull—Burpee broad jump2:45Row4:52Farmers carry1:36Sandbag lunges3:11Wall balls3:53Run 16:50Run 26:33Run 37:06Run 46:39Run 57:33Run 66:51Run 76:48Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
