Athlete · Open Women · 25-29 ·

SUI

Jessica Köppel

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:52 (Karlsruhe 2025) · Doubles Women 1:14:30 (Geneva 2025) · Doubles Mixed 1:32:04 (Milan 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:52 Open Women time · Karlsruhe 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

258th of 512 Open Women place · Karlsruhe 2025 among Open Women finishers there

1:24:31 latest race · Verona 2025 10:01 slower than the best Doubles Women time Doubles Women with Jazmin Petervari

Row strongest segment · Karlsruhe 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:52Karlsruhe 2025 · 1 race Doubles Women1:14:30Geneva 2025 · 2 races · with Magda Mestrovic Doubles Mixed1:32:04Milan 2024 · 1 race · with Roger Serrano

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:30

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Jessica Köppel, Jazmin Petervariwhat the whole field did →	Doubles Women · team 25-29	1:24:31	top 47% 432/938	50:27	26:40	7:29	splits SkiErg5:09Sled push1:54Sled pull3:27Burpee broad jump3:10Row4:52Farmers carry1:25Sandbag lunges3:10Wall balls3:33Run 16:59Run 26:12Run 36:22Run 46:20Run 56:18Run 66:07Run 76:20Run 85:52Full report for this race →
Geneva 2025 12 Oct 2025team: Magda Mestrovic, Jessica Köppelwhat the whole field did →	Doubles Women · team 25-29	1:14:30	top 8% 57/746	40:52	27:51	5:52	splits SkiErg5:01Sled push1:48Sled pull3:33Burpee broad jump3:21Row4:57Farmers carry1:16Sandbag lunges3:23Wall balls4:32Run 15:40Run 24:43Run 35:10Run 45:06Run 54:53Run 65:11Run 75:07Run 85:04Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:32:52	258th of 512	47:09	37:51	7:54	splits SkiErg5:03Sled push2:44Sled pull6:04Burpee broad jump6:08Row5:09Farmers carry1:59Sandbag lunges5:14Wall balls5:30Run 13:59Run 25:46Run 35:56Run 46:14Run 56:34Run 65:57Run 75:57Run 86:49Full report for this race →
Milan 2024 18 Oct 2024team: Roger Serrano, Jessica Köppelwhat the whole field did →	Doubles Mixed · team 30-39	1:32:04	567th of 768	45:53	37:25	8:50	splits SkiErg4:46Sled push3:17Sled pull6:39Burpee broad jump4:40Row5:08Farmers carry1:52Sandbag lunges4:31Wall balls6:32Run 17:13Run 25:25Run 35:54Run 46:01Run 55:41Run 65:36Run 75:25Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 40%

Sled pull faster than 28%

Burpee broad jump faster than 55%

Row faster than 63%

Farmers carry faster than 59%

Sandbag lunges faster than 38%

Wall balls faster than 61%

Roxzone faster than 20%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 slower

Sled pull 0:48 slower

Burpee broad jump 0:10 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:25 slower

Wall balls 0:26 faster

Roxzone 1:31 slower

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:32:52

3:595:035:462:445:566:046:146:086:345:095:571:595:575:146:495:307:54

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Open Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown