AUT Jessica Kainz
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
Open Women time1:40:13Karlsruhe 2026
Open Women place492ndof 910 · Karlsruhe 2026
Latest race1:40:13Karlsruhe 2026 · Open WomenFirst Open Women race
Strongest part of the raceRowfaster than 83% of Open Women at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:38:001:39:001:40:00 best 1:37:17 best 1:37:17 · St. Gallen
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:40:13 | 492nd of 910109th of 206 aged 30-34 | 53:05 | 39:52 | 7:21 | View results | See splits Hide splitsSkiErg5:20faster than 32%Sled push2:49fastest 31%Sled pull5:48faster than 47%Burpee broad jump6:45fastest 43%Row5:11fastest 18%Farmers carry2:28faster than 45%Sandbag lunges5:40faster than 38%Wall balls5:51fastest 25%Runs (8 km)53:05faster than 37%Roxzone7:21faster than 39%Run 14:47faster than 27%Run 26:39faster than 34%Run 36:55faster than 35%Run 47:14faster than 31%Run 57:32faster than 31%Run 67:20faster than 30%Run 77:09faster than 34%Run 85:34fastest 47%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Jessica Kainz, Magdalena Pflugwhole field → | Doubles Women · team 30-34 | 1:39:01 | 974th of 1,157259th of 298 aged 30-34 | 59:05 | 30:19 | 9:43 | View results | See splits Hide splitsSkiErg4:48faster than 49%Sled push1:47fastest 47%Sled pull3:39fastest 34%Burpee broad jump4:50faster than 20%Row4:52fastest 35%Farmers carry1:33fastest 17%Sandbag lunges4:16faster than 14%Wall balls4:34faster than 33%Runs (8 km)59:05faster than 14%Roxzone9:43faster than 7%Run 17:47faster than 12%Run 26:59faster than 13%Run 37:03faster than 17%Run 47:22faster than 13%Run 57:34faster than 11%Run 67:27faster than 13%Run 77:20faster than 15%Run 87:37faster than 19%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Jessica Kainz, Isabella Greindlwhole field → | Doubles Women · team 25-29 | 1:37:17 | 560th of 691161st of 195 aged 25-29 | 57:52 | 29:38 | 9:50 | View results | See splits Hide splitsSkiErg4:39fastest 43%Sled push1:48faster than 37%Sled pull3:45fastest 48%Burpee broad jump4:11faster than 48%Row5:12faster than 30%Farmers carry1:32fastest 15%Sandbag lunges4:00faster than 30%Wall balls4:31faster than 33%Runs (8 km)57:52faster than 15%Roxzone9:50faster than 11%Run 17:05faster than 28%Run 27:03faster than 14%Run 37:20faster than 15%Run 47:32faster than 13%Run 57:37faster than 15%Run 67:41faster than 12%Run 77:33faster than 15%Run 86:04faster than 28%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Anastasia Haider, Jessica Kainzwhole field → | Pro Doubles Women · team 30-34 | 1:43:42 | 145th of 14541st of 41 aged 30-34 | 58:28 | 33:25 | 11:53 | View results | See splits Hide splitsSkiErg4:36faster than 18%Sled push2:46fastest 23%Sled pull4:48faster than 30%Burpee broad jump4:50faster than 2%Row4:54faster than 27%Farmers carry1:42fastest 25%Sandbag lunges4:58faster than 4%Wall balls4:51faster than 10%Runs (8 km)58:28Roxzone11:53Run 15:48faster than 1%Run 27:10Run 37:24Run 47:17faster than 2%Run 57:40Run 67:31Run 77:27faster than 1%Run 88:16faster than 1%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jessica Kainz, Magdalena Pflugwhole field → | Doubles Women · team U29 | 1:40:14 | 546th of 595236th of 254 aged U29 | 59:19 | 30:31 | 10:27 | View results | See splits Hide splitsSkiErg4:35faster than 43%Sled push1:52faster than 12%Sled pull4:10faster than 19%Burpee broad jump4:33faster than 27%Row5:18faster than 21%Farmers carry1:37fastest 39%Sandbag lunges4:25faster than 8%Wall balls4:01faster than 40%Runs (8 km)59:19faster than 6%Roxzone10:27faster than 3%Run 16:47faster than 15%Run 26:53faster than 10%Run 37:06faster than 11%Run 47:13faster than 12%Run 58:26faster than 2%Run 67:25faster than 8%Run 77:25faster than 9%Run 88:08faster than 9%Full report for this race → |
| Milan 2024 19 Oct 2024team: Isabella Greindl, Jessica Kainzwhole field → | Doubles Women · team U29 | 1:40:58 | 493rd of 584170th of 199 aged U29 | 53:55 | 35:30 | 11:36 | View results | See splits Hide splitsSkiErg5:14faster than 14%Sled push1:56faster than 41%Sled pull5:40faster than 12%Burpee broad jump5:33faster than 22%Row5:53faster than 8%Farmers carry1:43fastest 23%Sandbag lunges5:06faster than 11%Wall balls4:25faster than 29%Runs (8 km)53:55faster than 20%Roxzone11:36faster than 6%Run 17:13faster than 38%Run 26:20faster than 25%Run 36:25faster than 31%Run 46:47faster than 22%Run 57:08faster than 18%Run 66:58faster than 18%Run 77:05faster than 15%Run 86:03faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Raced with
3 team partners
- Isabella Greindl2 races
- Magdalena Pflug2 races
- Anastasia Haider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Women race
Full race report →Karlsruhe 2026, against 910 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 33%
Sled push faster than 70%
Sled pull faster than 48%
Burpee broad jump faster than 57%
Row faster than 83%
Farmers carry faster than 45%
Sandbag lunges faster than 39%
Wall balls faster than 76%
Roxzone faster than 40%
Runs (8 km) faster than 37%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:12 slower
Sled push 0:17 faster
Sled pull 0:05 slower
Burpee broad jump 0:19 faster
Row 0:20 faster
Farmers carry 0:05 slower
Sandbag lunges 0:28 slower
Wall balls 1:20 faster
Roxzone 0:32 slower
Runs (8 km) 3:30 slower
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Jessica1:40:13
Typical Open Women1:37:17
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:40:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
