Athlete · Relay Mixed · team U40 ·

AUS

Jessica Jayne Francis

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:28:06 at Sydney 2026.

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Relay Mixed time1:28:06Sydney 2026

Relay Mixed place110thof 195 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Relay Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jessica Jayne Francis, Rhalize Krishna Baron Cereno, Joshua Kim, Ed Kudaya-Morewhat the whole field did →	Relay Mixed · team U40	1:28:06	110th of 19582nd of 142 aged U40	42:13	37:37	8:19	View results	See splits Hide splits SkiErg4:45fastest 42%Sled push1:41fastest 13%Sled pull4:54faster than 26%Burpee broad jump7:45faster than 13%Row4:57faster than 43%Farmers carry2:07faster than 31%Sandbag lunges3:49fastest 21%Wall balls7:39faster than 21%Runs (8 km)42:13faster than 44%Roxzone8:19fastest 44%Run 16:53faster than 2%Run 24:45fastest 45%Run 34:24fastest 32%Run 44:54faster than 43%Run 54:54faster than 48%Run 64:50fastest 46%Run 75:26faster than 28%Run 86:11fastest 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Sydney 2026, against 195 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 88%

Sled pull faster than 27%

Burpee broad jump faster than 14%

Row faster than 43%

Farmers carry faster than 31%

Sandbag lunges faster than 79%

Wall balls faster than 21%

Roxzone faster than 56%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:28 faster

Sled pull 0:42 slower

Burpee broad jump 2:30 slower

Row 0:06 slower

Farmers carry 0:07 slower

Sandbag lunges 1:04 faster

Wall balls 2:16 slower

Roxzone 0:10 faster

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Relay Mixed finisher

Jessica1:28:06

6:534:454:451:414:244:544:547:454:544:574:502:075:263:496:117:398:19

Typical Relay Mixed1:22:26

3:574:574:512:094:574:124:475:154:544:514:572:004:544:537:005:238:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:30 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown