Jessica Ho
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:37 (Taipei 2025) · Pro Doubles Women 1:27:27 (Stockholm 2026) · Doubles Women 2:19:10 (Singapore 2026) · Doubles Mixed 1:14:24 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Peiying Chia, Jessica Howhat the whole field did → | Pro Doubles Women · team 40-44 | 1:27:27 | 642nd of 689 | 48:56 | 32:02 | 6:32 | splitsSkiErg4:29Sled push2:51Sled pull4:36Burpee broad jump4:42Row4:58Farmers carry2:05Sandbag lunges4:40Wall balls3:41Run 13:34Run 25:45Run 36:14Run 46:20Run 56:40Run 66:37Run 76:58Run 86:51Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Peiying Chia, Jessica Howhat the whole field did → | Pro Doubles Women · team 40-44 | 1:28:59 | 14th of 38 | 51:01 | 31:55 | 6:08 | splitsSkiErg4:28Sled push2:50Sled pull4:50Burpee broad jump4:10Row5:00Farmers carry2:17Sandbag lunges4:39Wall balls3:41Run 15:48Run 25:59Run 36:14Run 46:31Run 56:29Run 66:34Run 76:29Run 87:00Full report for this race → |
| Singapore 2026 3 Apr 2026team: Jessica Ho, Helena Euwhat the whole field did → | Doubles Women · team 55-59 | 2:19:10 | 783rd of 826 | 1:32:18 | 33:22 | 13:34 | splitsSkiErg4:42Sled push2:14Sled pull4:34Burpee broad jump4:25Row5:19Farmers carry2:19Sandbag lunges4:52Wall balls4:57Run 17:33Run 210:43Run 310:34Run 410:53Run 511:58Run 613:52Run 713:09Run 813:39Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Jessica Ho, Nicholas Howhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:24 | top 8% 49/625 | 41:37 | 26:05 | 6:47 | splitsSkiErg4:00Sled push2:02Sled pull3:46Burpee broad jump2:32Row4:21Farmers carry1:33Sandbag lunges4:02Wall balls3:49Run 14:10Run 25:02Run 35:06Run 45:19Run 55:15Run 65:26Run 75:33Run 85:48Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:29:37 | top 23% 66/299 | 46:50 | 36:42 | 6:10 | splitsSkiErg5:02Sled push2:09Sled pull4:56Burpee broad jump6:02Row5:27Farmers carry2:20Sandbag lunges5:59Wall balls4:47Run 16:08Run 25:12Run 35:30Run 45:37Run 55:45Run 65:43Run 76:21Run 86:38Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:39:38 | top 47% 146/312 | 52:50 | 40:54 | 5:57 | splitsSkiErg5:17Sled push2:12Sled pull7:00Burpee broad jump6:56Row5:11Farmers carry2:39Sandbag lunges6:17Wall balls5:22Run 14:58Run 25:52Run 36:24Run 46:52Run 56:42Run 66:56Run 77:24Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Open Women finisher at Taipei 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
