Athlete · Open Women · 16-24 ·

USA

Jessica Hendricks

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:57:02 (New York 2025) · Doubles Women 1:31:15 (Boston 2025).

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1:57:02 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

1038th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:31:15 latest race · Boston 2025 best Doubles Women time so far Doubles Women with Alyssa Acompora

Sandbag lunges strongest segment · New York 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:02New York 2025 · 1 race Doubles Women1:31:15Boston 2025 · 2 races · with Alyssa Acompora

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:31:15

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Alyssa Acompora, Jessica Hendrickswhat the whole field did →	Doubles Women · team 25-29	1:31:15	860th of 1,424	55:19	29:32	6:28	splits SkiErg4:59Sled push1:28Sled pull3:47Burpee broad jump4:54Row5:09Farmers carry1:58Sandbag lunges3:13Wall balls4:04Run 16:42Run 27:18Run 36:42Run 47:04Run 56:38Run 67:06Run 76:55Run 86:57Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 16-24	1:57:02	1038th of 1,231	1:08:14	41:08	7:46	splits SkiErg5:16Sled push3:07Sled pull4:38Burpee broad jump6:14Row5:34Farmers carry3:24Sandbag lunges4:53Wall balls8:02Run 16:11Run 27:16Run 38:26Run 48:18Run 58:16Run 68:03Run 78:11Run 813:35Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Jessica Hendricks, Gianna Brucewhat the whole field did →	Doubles Women · team U29	1:40:53	352nd of 447	1:01:15	28:42	11:01	splits SkiErg4:43Sled push1:38Sled pull4:20Burpee broad jump3:59Row5:12Farmers carry1:52Sandbag lunges3:22Wall balls3:36Run 14:30Run 27:35Run 37:55Run 48:43Run 58:22Run 67:43Run 78:10Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 28%

Sled pull faster than 46%

Burpee broad jump faster than 52%

Row faster than 45%

Farmers carry faster than 15%

Sandbag lunges faster than 61%

Wall balls faster than 33%

Roxzone faster than 23%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:29 slower

Sled pull 0:07 slower

Burpee broad jump 0:07 faster

Row 0:05 slower

Farmers carry 0:48 slower

Sandbag lunges 0:23 faster

Wall balls 1:14 slower

Roxzone 1:40 slower

Runs (8 km) 19:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:57:02

6:115:167:163:078:264:388:186:148:165:348:033:248:114:5313:358:027:46

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown