GBR Jessica Evans
1 HYROX race over 1 season. Best Open Women time: 1:29:13 at Cardiff 2026.
1 result at 1 race
790th of 2,039 Open Women (faster than 61%). Against the 63 who finished around 1:29:39: most time gained on the eight runs (1:07), most lost on burpee broad jump (1:28). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:56 | faster than 71% |
| SkiErg: | 4:50 | 5:17 | faster than 93% |
| Run 2: | 5:00 | 5:28 | faster than 75% |
| Sled push: | 2:59 | 2:57 | faster than 47% |
| Run 3: | 5:33 | 5:47 | faster than 60% |
| Sled pull: | 4:54 | 5:25 | faster than 66% |
| Run 4: | 5:31 | 5:48 | faster than 63% |
| Burpee broad jump: | 8:28 | 7:17 | faster than 30% |
| Run 5: | 5:21 | 5:54 | faster than 75% |
| Row: | 5:17 | 5:30 | faster than 70% |
| Run 6: | 5:49 | 6:07 | faster than 62% |
| Farmers carry: | 3:11 | 2:57 | faster than 38% |
| Run 7: | 5:13 | 5:29 | faster than 63% |
| Sandbag lunges: | 4:42 | 4:56 | faster than 58% |
| Run 8: | 6:39 | 6:47 | faster than 55% |
| Wall balls: | 6:10 | 6:42 | faster than 59% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 44:30 | 47:30 | faster than 67% |
| Stations (8) | 40:31 | ||
| Finish | 1:29:13 | 1:33:52 | 790th of 2,039 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 93% |
| Push | 48% |
| Pull | 67% |
| BBJ | 31% |
| Row | 70% |
| Carry | 38% |
| Lunges | 58% |
| Wall balls | 59% |
| Roxzone | 63% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Burpee broad jump (1:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 44:35 running, 40:31 at the stations and 4:12 in the roxzone; the longest station was the burpee broad jumps (8:28) and the shortest the sled push (2:59).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:56 |
| SkiErg | 4:50 | 5:17 |
| Run 2 | 5:00 | 5:28 |
| Sled push | 2:59 | 2:57 |
| Run 3 | 5:33 | 5:47 |
| Sled pull | 4:54 | 5:25 |
| Run 4 | 5:31 | 5:48 |
| Burpee broad jump | 8:28 | 7:17 |
| Run 5 | 5:21 | 5:54 |
| Row | 5:17 | 5:30 |
| Run 6 | 5:49 | 6:07 |
| Farmers carry | 3:11 | 2:57 |
| Run 7 | 5:13 | 5:29 |
| Sandbag lunges | 4:42 | 4:56 |
| Run 8 | 6:39 | 6:47 |
| Wall balls | 6:10 | 6:42 |
| Roxzone | 4:12 | 4:40 |
| Finish | 1:29:13 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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