GER Jessica Emrich
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:41:24 (Frankfurt 2024) · Doubles Women 1:29:25 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Jessica Emrich, Jessica Wolffgrammwhat the whole field did → | Doubles Women · team 35-39 | 1:29:25 | 1644th of 2,805 | 41:45* | 28:28* | — | splitsSkiErg4:42Sled push2:05Sled pull3:22Burpee broad jump3:55Row4:51Farmers carry1:45Sandbag lunges4:01Wall balls3:47Run 14:23Run 24:56Run 35:06Run 45:04Run 55:04Run 64:54Run 75:05Run 87:16Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:41:24 | 95th of 109 | 48:12 | 43:50 | 9:26 | splitsSkiErg5:20Sled push4:23Sled pull7:12Burpee broad jump6:16Row5:21Farmers carry3:37Sandbag lunges5:23Wall balls6:18Run 15:19Run 25:51Run 36:06Run 46:10Run 56:07Run 66:15Run 76:13Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:17 against the typical Pro Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
