Athlete · Open Women · 30-34 ·

AUS

Jessica Elliott

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:04 (Melbourne 2025) · Doubles Women 1:38:24 (Perth 2026).

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1:41:04 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

1206th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:38:24 latest race · Perth 2026 first Doubles Women race Doubles Women with Laura Buckland

SkiErg strongest segment · Melbourne 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:04Melbourne 2025 · 1 race Doubles Women1:38:24Perth 2026 · 1 race · with Laura Buckland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Laura Buckland, Jessica Elliottwhat the whole field did →	Doubles Women · team 40-44	1:38:24	1024th of 1,305	55:09	36:56	6:19	splits SkiErg4:42Sled push2:00Sled pull5:54Burpee broad jump6:13Row5:32Farmers carry2:17Sandbag lunges5:22Wall balls4:56Run 14:59Run 26:48Run 37:01Run 47:12Run 58:09Run 67:32Run 77:09Run 86:22Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:41:04	1206th of 1,666	46:37	43:54	10:36	splits SkiErg4:57Sled push3:34Sled pull5:17Burpee broad jump8:10Row5:19Farmers carry2:11Sandbag lunges6:57Wall balls7:29Run 12:55Run 25:36Run 35:46Run 45:56Run 56:10Run 66:24Run 76:14Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 9%

Sled pull faster than 57%

Burpee broad jump faster than 20%

Row faster than 50%

Farmers carry faster than 48%

Sandbag lunges faster than 14%

Wall balls faster than 25%

Roxzone faster than 36%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:03 slower

Sled pull 0:13 faster

Burpee broad jump 1:58 slower

Row level

Farmers carry 0:01 slower

Sandbag lunges 2:01 slower

Wall balls 1:32 slower

Roxzone 0:45 slower

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:41:04

2:554:575:363:345:465:175:568:106:105:196:242:116:146:577:397:2910:36

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:01 against the typical Open Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown