Athlete · Open Women · 50-54 · USA USA

Jessica Dolan

www.roxtimes.com/athletes/jessica-dolan-ee5caf7e

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:35:40Washington DC 2026
Open Women place1022ndof 2,675 · Washington DC 2026
Latest race1:35:40Washington DC 2026 · Open WomenFirst Open Women race
Strongest part of the raceFarmers carryfaster than 83% of Open Women at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 50-54 1:35:40 1022nd of 2,675; 33rd of 118 aged 50-54 46:29 40:13 9:03 Runs 46:29 · Stations 40:13 · Roxzone 9:03

1,022nd of 2,675 Open Women (faster than 61%). Against the 80 who finished around 1:36:27: most time gained on burpee broad jump (1:20), most lost on wall balls (1:06). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:12 more).

Jessica Dolan at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:58 4:49 faster than 42%
SkiErg: 5:13 5:30 faster than 74%
Run 2: 5:53 5:59 faster than 53%
Sled push: 3:13 2:56 faster than 36%
Run 3: 5:55 6:20 faster than 65%
Sled pull: 6:43 5:56 faster than 31%
Run 4: 6:01 6:20 faster than 61%
Burpee broad jump: 5:22 7:12 faster than 83%
Run 5: 6:00 6:24 faster than 62%
Row: 5:25 5:43 faster than 72%
Run 6: 6:04 6:21 faster than 59%
Farmers carry: 1:55 2:14 faster than 83%
Run 7: 5:57 6:17 faster than 61%
Sandbag lunges: 4:29 5:48 faster than 81%
Run 8: 5:45 6:02 faster than 57%
Wall balls: 7:53 7:22 faster than 42%
Roxzone: 9:03 9:09 faster than 52%
Runs (8 km) 46:29 48:49 faster than 60%
Stations (8) 40:13
Finish 1:35:40 1:41:26 1022nd of 2,675 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Mark Hutchinson 1:00:25 14th of 1,259; 3rd of 299 aged 30-34 33:54 22:59 3:36 Runs 33:54 · Stations 22:59 · Roxzone 3:36

14th of 1,259 Doubles Mixed (faster than 98%).

Jessica Dolan at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 4:44 6:42 faster than 98%
SkiErg: 3:55 4:22 faster than 96%
Run 2: 3:42 5:25 fastest in the field
Sled push: 1:26 1:59 faster than 98%
Run 3: 4:06 5:42 faster than 97%
Sled pull: 2:37 4:15 faster than 98%
Run 4: 4:12 5:45 faster than 97%
Burpee broad jump: 2:51 3:21 faster than 76%
Run 5: 4:15 5:51 faster than 97%
Row: 4:00 4:46 faster than 99%
Run 6: 4:10 5:46 faster than 97%
Farmers carry: 1:35 1:49 faster than 81%
Run 7: 4:16 5:43 faster than 96%
Sandbag lunges: 2:50 3:49 faster than 92%
Run 8: 4:33 6:07 faster than 96%
Wall balls: 3:45 4:54 faster than 95%
Roxzone: 3:36 6:08 faster than 99%
Runs (8 km) 33:54 47:06 faster than 97%
Stations (8) 22:59
Finish 1:00:25 1:23:07 14th of 1,259 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jessicaedge = faster than everyone, centre = slowest

This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Pull (faster than 31%).

See the numbers
Part Jessica: faster than
Ski 74%
Push 36%
Pull 31%
BBJ 83%
Row 72%
Carry 83%
Lunges 82%
Wall balls 43%
Roxzone 52%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 36%
Sled pull faster than 31%
Burpee broad jump faster than 83%
Row faster than 72%
Farmers carry faster than 83%
Sandbag lunges faster than 82%
Wall balls faster than 43%
Roxzone faster than 52%
Runs (8 km) faster than 60%

How much of the field Jessica beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled pull (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:17 slower
Sled pull 0:47 slower
Burpee broad jump 1:50 faster
Row 0:18 faster
Farmers carry 0:19 faster
Sandbag lunges 1:19 faster
Wall balls 0:31 slower
Roxzone 0:06 faster
Runs (8 km) 2:20 faster

Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Sled pull (0:47 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:35:40
4:585:135:533:135:556:436:015:226:005:256:041:555:574:295:457:539:03
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 46:34 running, 40:14 at the stations and 9:03 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Jessica Typical Open Women
Run 1 4:58 4:49
SkiErg 5:13 5:30
Run 2 5:53 5:59
Sled push 3:13 2:56
Run 3 5:55 6:20
Sled pull 6:43 5:56
Run 4 6:01 6:20
Burpee broad jump 5:22 7:12
Run 5 6:00 6:24
Row 5:25 5:43
Run 6 6:04 6:21
Farmers carry 1:55 2:14
Run 7 5:57 6:17
Sandbag lunges 4:29 5:48
Run 8 5:45 6:02
Wall balls 7:53 7:22
Roxzone 9:03 9:09
Finish 1:35:40 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:47 against the typical Open Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:35:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report