Athlete · Open Women · 40-44 ·

USA

Jessica di Zio

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:16 (Washington DC 2026) · Doubles Mixed 1:28:25 (Chicago 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:16 best Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 28% best Open Women place · Phoenix 2026 152nd of 550 Open Women finishers there

1:24:16 latest race · Washington DC 2026 best Open Women time so far Open Women

Roxzone strongest segment · Washington DC 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:16Washington DC 2026 · 2 races Doubles Mixed1:28:25Chicago 2025 · 1 race · with Daniel Di Zio

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 40-44	1:24:16	top 29% 296/1,044	41:47	36:42	5:52	splits SkiErg5:10Sled push2:09Sled pull5:13Burpee broad jump5:31Row5:19Farmers carry2:15Sandbag lunges4:50Wall balls6:15Run 16:16Run 24:47Run 35:12Run 45:11Run 55:28Run 65:09Run 75:08Run 84:40Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 40-44	1:25:26	top 28% 152/550	43:16	36:33	5:42	splits SkiErg4:59Sled push2:27Sled pull4:14Burpee broad jump5:48Row5:19Farmers carry2:35Sandbag lunges5:28Wall balls5:43Run 14:59Run 25:00Run 35:24Run 45:28Run 55:41Run 65:27Run 75:31Run 85:50Full report for this race →
Chicago 2025 15 Nov 2025team: Daniel Di Zio, Jessica Di Ziowhat the whole field did →	Doubles Mixed · team 35-39	1:28:25	733rd of 1,179	47:41	33:06	7:42	splits SkiErg4:21Sled push1:48Sled pull4:59Burpee broad jump4:25Row4:42Farmers carry1:55Sandbag lunges5:10Wall balls5:46Run 14:40Run 26:09Run 36:26Run 46:20Run 55:57Run 65:49Run 75:52Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 78%

Sled pull faster than 59%

Burpee broad jump faster than 66%

Row faster than 63%

Farmers carry faster than 53%

Sandbag lunges faster than 60%

Wall balls faster than 52%

Roxzone faster than 84%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 faster

Sled pull 0:17 faster

Burpee broad jump 0:42 faster

Row 0:08 faster

Farmers carry 0:01 faster

Sandbag lunges 0:20 faster

Wall balls 0:06 faster

Roxzone 1:41 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:24:16

6:165:104:472:095:125:135:115:315:285:195:092:155:084:504:406:155:52

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown