Athlete · Open Women · 30-34 ·

IRL

Jessica Delaney

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:08:37 (Málaga 2026) · Doubles Mixed 1:10:46 (Barcelona 2025).

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1:08:37 best Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

top 2% best Open Women place · Málaga 2026 14th of 994 Open Women finishers there

1:08:37 latest race · Málaga 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Málaga 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:08:37Málaga 2026 · 2 races Doubles Mixed1:10:46Barcelona 2025 · 1 race · with evan whelan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:11:001:13:001:15:00 best 1:08:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:08:37	top 2% 14/994	33:22	30:08	5:11	splits SkiErg4:38Sled push2:18Sled pull4:09Burpee broad jump4:26Row5:05Farmers carry1:42Sandbag lunges3:38Wall balls4:12Run 13:48Run 24:07Run 34:15Run 44:15Run 54:18Run 64:14Run 74:19Run 84:10Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 30-34	1:15:35	top 11% 130/1,197	38:27	33:06	4:06	splits SkiErg4:49Sled push2:16Sled pull4:38Burpee broad jump5:11Row5:00Farmers carry1:48Sandbag lunges4:09Wall balls5:15Run 13:12Run 25:05Run 35:24Run 45:16Run 55:22Run 65:20Run 75:12Run 83:39Full report for this race →
Barcelona 2025 25 Apr 2025team: Jessica Delaney, evan whelanwhat the whole field did →	Doubles Mixed · team U29	1:10:46	top 22% 259/1,221	37:09	28:12	5:29	splits SkiErg4:05Sled push1:55Sled pull3:26Burpee broad jump3:54Row4:37Farmers carry1:49Sandbag lunges3:56Wall balls4:30Run 14:16Run 24:27Run 34:41Run 44:41Run 54:42Run 64:43Run 74:42Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 84%

Sled pull faster than 90%

Burpee broad jump faster than 93%

Row faster than 89%

Farmers carry faster than 94%

Sandbag lunges faster than 91%

Wall balls faster than 97%

Roxzone faster than 92%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:28 faster

Sled pull 1:11 faster

Burpee broad jump 1:54 faster

Row 0:31 faster

Farmers carry 0:31 faster

Sandbag lunges 1:12 faster

Wall balls 1:57 faster

Roxzone 1:51 faster

Runs (8 km) 10:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:08:37

3:484:384:072:184:154:094:154:264:185:054:141:424:193:384:104:125:11

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown