USA Jessica Cahlan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Cahlan at each race, oldest on the left; lower is faster.The best was 1:21:17 at Las Vegas (Feb 2026); Jessica Cahlan was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:21:17 |
| Salt Lake City | Sep 2026 | Open Women | 1:22:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
131st of 1,032 Open Women (faster than 87%). Against the 34 who finished around 1:23:47: most time gained on burpee broad jump (1:10), most lost on the eight runs (0:40). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:28 | faster than 94% |
| SkiErg: | 5:14 | 5:25 | faster than 66% |
| Run 2: | 4:54 | 5:50 | faster than 87% |
| Sled push: | 2:32 | 2:47 | faster than 66% |
| Run 3: | 5:27 | 6:05 | faster than 76% |
| Sled pull: | 5:15 | 5:44 | faster than 64% |
| Run 4: | 5:22 | 6:07 | faster than 78% |
| Burpee broad jump: | 4:35 | 7:00 | faster than 94% |
| Run 5: | 5:35 | 6:19 | faster than 75% |
| Row: | 4:58 | 5:36 | faster than 96% |
| Run 6: | 5:18 | 6:12 | faster than 82% |
| Farmers carry: | 1:49 | 2:14 | faster than 92% |
| Run 7: | 5:23 | 6:13 | faster than 79% |
| Sandbag lunges: | 4:25 | 5:31 | faster than 81% |
| Run 8: | 5:26 | 6:31 | faster than 80% |
| Wall balls: | 5:32 | 7:11 | faster than 81% |
| Roxzone: | 8:34 | 9:58 | faster than 75% |
| Runs (8 km) | 40:04 | 47:03 | faster than 82% |
| Stations (8) | 34:20 | ||
| Finish | 1:22:54 | 1:38:48 | 131st of 1,032 · faster than 87% |
230th of 1,797 Open Women (faster than 87%). Against the 55 who finished around 1:22:33: most time gained on sandbag lunges (0:32), most lost on sled pull (0:31). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:46 | faster than 87% |
| SkiErg: | 5:15 | 5:31 | faster than 72% |
| Run 2: | 5:16 | 5:55 | faster than 76% |
| Sled push: | 2:17 | 3:01 | faster than 93% |
| Run 3: | 5:27 | 6:09 | faster than 77% |
| Sled pull: | 5:27 | 5:53 | faster than 62% |
| Run 4: | 5:12 | 6:10 | faster than 85% |
| Burpee broad jump: | 4:54 | 6:32 | faster than 84% |
| Run 5: | 5:25 | 6:21 | faster than 83% |
| Row: | 5:01 | 5:37 | faster than 93% |
| Run 6: | 5:13 | 6:17 | faster than 87% |
| Farmers carry: | 1:46 | 2:11 | faster than 90% |
| Run 7: | 5:14 | 6:16 | faster than 86% |
| Sandbag lunges: | 3:42 | 5:24 | faster than 93% |
| Run 8: | 5:28 | 6:31 | faster than 82% |
| Wall balls: | 5:52 | 7:18 | faster than 76% |
| Roxzone: | 6:48 | 8:18 | faster than 79% |
| Runs (8 km) | 40:18 | 47:45 | faster than 84% |
| Stations (8) | 34:14 | ||
| Finish | 1:21:17 | 1:38:14 | 230th of 1,797 · faster than 87% |
59th of 189 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:11 | faster than 57% |
| SkiErg: | 4:53 | 4:46 | faster than 37% |
| Run 2: | 4:49 | 5:17 | faster than 69% |
| Sled push: | 2:21 | 2:45 | faster than 80% |
| Run 3: | 5:01 | 5:33 | faster than 76% |
| Sled pull: | 5:30 | 4:51 | faster than 27% |
| Run 4: | 5:08 | 5:38 | faster than 71% |
| Burpee broad jump: | 3:25 | 3:50 | faster than 70% |
| Run 5: | 5:05 | 5:47 | faster than 74% |
| Row: | 4:56 | 5:10 | faster than 76% |
| Run 6: | 5:11 | 5:42 | faster than 71% |
| Farmers carry: | 1:56 | 2:03 | faster than 63% |
| Run 7: | 5:16 | 5:46 | faster than 68% |
| Sandbag lunges: | 3:21 | 4:27 | faster than 88% |
| Run 8: | 6:09 | 7:15 | faster than 77% |
| Wall balls: | 4:20 | 4:35 | faster than 56% |
| Roxzone: | 5:20 | 6:24 | faster than 72% |
| Runs (8 km) | 41:33 | 46:43 | faster than 70% |
| Stations (8) | 30:42 | ||
| Finish | 1:17:31 | 1:25:29 | 59th of 189 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Salt Lake City 2026 · best of 2 | 5:16 |
| Sled push | 2:17 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 5:15 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:35 | Salt Lake City 2026 · best of 2 | 6:46 |
| Row | 4:58 | Salt Lake City 2026 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:42 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 5:32 | Salt Lake City 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:04 | Salt Lake City 2026 · best of 2 | 46:44 |
| Roxzone | 6:48 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jannine Gable1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 73% |
| Push | 94% |
| Pull | 63% |
| BBJ | 84% |
| Row | 93% |
| Carry | 90% |
| Lunges | 94% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 40:22 running, 34:14 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 3:06 | 3:46 |
| SkiErg | 5:15 | 5:31 |
| Run 2 | 5:16 | 5:55 |
| Sled push | 2:17 | 3:01 |
| Run 3 | 5:27 | 6:09 |
| Sled pull | 5:27 | 5:53 |
| Run 4 | 5:12 | 6:10 |
| Burpee broad jump | 4:54 | 6:32 |
| Run 5 | 5:25 | 6:21 |
| Row | 5:01 | 5:37 |
| Run 6 | 5:13 | 6:17 |
| Farmers carry | 1:46 | 2:11 |
| Run 7 | 5:14 | 6:16 |
| Sandbag lunges | 3:42 | 5:24 |
| Run 8 | 5:28 | 6:31 |
| Wall balls | 5:52 | 7:18 |
| Roxzone | 6:48 | 8:18 |
| Finish | 1:21:17 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
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