Athlete · Open Women · 30-34 ·

GER

Jessica Bodemann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:28 (Rome 2025) · Doubles Mixed 1:27:11 (Cologne 2025).

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1:46:28 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

676th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:46:28 latest race · Rome 2025 first Open Women race Open Women

Wall balls strongest segment · Rome 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:28Rome 2025 · 1 race Doubles Mixed1:27:11Cologne 2025 · 2 races · with Rene Bodemann

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:46:28	676th of 835	52:58	44:42	8:53	splits SkiErg5:19Sled push3:59Sled pull7:03Burpee broad jump7:48Row5:52Farmers carry2:53Sandbag lunges5:27Wall balls6:21Run 17:15Run 25:46Run 36:12Run 46:00Run 56:26Run 66:44Run 76:25Run 88:13Full report for this race →
Cologne 2025 10 Apr 2025team: Rene Bodemann, Jessica Bodemannwhat the whole field did →	Doubles Mixed · team 30-39	1:27:11	1057th of 1,397	48:30	31:06	7:35	splits SkiErg4:16Sled push2:35Sled pull3:09Burpee broad jump5:17Row4:52Farmers carry1:57Sandbag lunges3:49Wall balls5:11Run 15:28Run 25:28Run 35:56Run 46:09Run 56:09Run 65:56Run 76:07Run 87:17Full report for this race →
Frankfurt 2024 14 Dec 2024team: Jessica Bodemann, René Bodemannwhat the whole field did →	Doubles Mixed · team 30-39	1:35:06	756th of 861	52:46	34:30	7:54	splits SkiErg4:32Sled push2:25Sled pull4:18Burpee broad jump5:11Row5:21Farmers carry2:07Sandbag lunges4:48Wall balls5:48Run 15:01Run 26:10Run 36:47Run 46:48Run 56:44Run 66:34Run 77:07Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 7%

Sled pull faster than 27%

Burpee broad jump faster than 22%

Row faster than 29%

Farmers carry faster than 12%

Sandbag lunges faster than 39%

Wall balls faster than 45%

Roxzone faster than 20%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:06 slower

Sled pull 1:06 slower

Burpee broad jump 1:36 slower

Row 0:18 slower

Farmers carry 0:43 slower

Sandbag lunges 0:21 slower

Wall balls 0:11 slower

Roxzone 1:33 slower

Runs (8 km) 8:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:46:28

7:155:195:463:596:127:036:007:486:265:526:442:536:255:278:136:218:53

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:36 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown