AUS Jessica Baker
2 HYROX races over 2 seasons. Best Pro Women time: 1:24:09 at Sydney 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Baker at each race, oldest on the left; lower is faster.The best was 1:24:09 at Sydney (Jul 2026); Jessica Baker was 11:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Women | 1:36:06 |
| Sydney | Jul 2026 | Pro Women | 1:24:09 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
149th of 242 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:02 | faster than 54% |
| SkiErg: | 4:31 | 4:47 | faster than 78% |
| Run 2: | 4:07 | 4:18 | faster than 60% |
| Sled push: | 3:04 | 3:00 | faster than 46% |
| Run 3: | 4:17 | 4:31 | faster than 62% |
| Sled pull: | 5:17 | 4:45 | faster than 32% |
| Run 4: | 4:20 | 4:32 | faster than 62% |
| Burpee broad jump: | 5:53 | 4:56 | faster than 29% |
| Run 5: | 4:26 | 4:39 | faster than 63% |
| Row: | 5:21 | 4:54 | faster than 17% |
| Run 6: | 4:26 | 4:32 | faster than 57% |
| Farmers carry: | 2:37 | 2:18 | faster than 30% |
| Run 7: | 4:32 | 4:33 | faster than 52% |
| Sandbag lunges: | 5:43 | 4:57 | faster than 29% |
| Run 8: | 6:47 | 6:30 | faster than 43% |
| Wall balls: | 7:02 | 5:32 | faster than 22% |
| Roxzone: | 7:56 | 7:42 | faster than 44% |
| Runs (8 km) | 36:49 | 37:50 | faster than 55% |
| Stations (8) | 39:28 | ||
| Finish | 1:24:09 | 1:21:11 | 149th of 242 · faster than 38% |
176th of 270 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 8:43 | 4:15 | faster than 0% |
| SkiErg: | 4:43 | 4:51 | faster than 68% |
| Run 2: | 4:17 | 4:50 | faster than 77% |
| Sled push: | 4:21 | 4:14 | faster than 44% |
| Run 3: | 4:37 | 5:12 | faster than 75% |
| Sled pull: | 6:26 | 6:12 | faster than 44% |
| Run 4: | 4:51 | 5:12 | faster than 69% |
| Burpee broad jump: | 5:15 | 5:31 | faster than 58% |
| Run 5: | 4:49 | 5:13 | faster than 68% |
| Row: | 5:13 | 5:04 | faster than 35% |
| Run 6: | 4:52 | 5:08 | faster than 66% |
| Farmers carry: | 4:06 | 2:34 | faster than 5% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 6:18 | 5:08 | faster than 23% |
| Run 8: | 5:15 | 5:18 | faster than 52% |
| Wall balls: | 9:56 | 6:43 | faster than 15% |
| Roxzone: | 13:09 | 7:38 | faster than 7% |
| Runs (8 km) | — | 40:02 | |
| Stations (8) | 46:18 | ||
| Finish | 1:36:06 | 1:29:33 | 176th of 270 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Sydney 2026 · best of 2 | 4:53 |
| Sled push | 3:04 | Sydney 2026 · best of 2 | 3:56 |
| Sled pull | 5:17 | Sydney 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:15 | Brisbane 2026 · best of 2 | 5:12 |
| Row | 5:13 | Brisbane 2026 · best of 2 | 5:07 |
| Farmers carry | 2:37 | Sydney 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:43 | Sydney 2026 · best of 2 | 5:10 |
| Wall balls | 7:02 | Sydney 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:49 | Sydney 2026 | 40:26 |
| Roxzone | 7:56 | Sydney 2026 · best of 2 | 6:34 |
How to read
Each station's best across Jessica's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 78% |
| Push | 47% |
| Pull | 33% |
| BBJ | 29% |
| Row | 17% |
| Carry | 30% |
| Lunges | 30% |
| Wall balls | 22% |
| Roxzone | 45% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:01 faster); weakest: Wall balls (1:30 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 36:52 running, 39:28 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Jessica | Typical Pro Women |
|---|---|---|
| Run 1 | 3:58 | 4:02 |
| SkiErg | 4:31 | 4:47 |
| Run 2 | 4:07 | 4:18 |
| Sled push | 3:04 | 3:00 |
| Run 3 | 4:17 | 4:31 |
| Sled pull | 5:17 | 4:45 |
| Run 4 | 4:20 | 4:32 |
| Burpee broad jump | 5:53 | 4:56 |
| Run 5 | 4:26 | 4:39 |
| Row | 5:21 | 4:54 |
| Run 6 | 4:26 | 4:32 |
| Farmers carry | 2:37 | 2:18 |
| Run 7 | 4:32 | 4:33 |
| Sandbag lunges | 5:43 | 4:57 |
| Run 8 | 6:47 | 6:30 |
| Wall balls | 7:02 | 5:32 |
| Roxzone | 7:56 | 7:42 |
| Finish | 1:24:09 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Pro Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
