GBR Jessica Baker
2 HYROX races over 1 season. Best Open Women time: 1:52:44 at Birmingham 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Baker at each race, oldest on the left; lower is faster.The best was 1:52:44 at Birmingham (Oct 2024); Jessica Baker was 8:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:52:44 |
| Vienna | Feb 2025 | Open Women | 2:01:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
669th of 685 Open Women (faster than 2%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:09 | faster than 6% |
| SkiErg: | 4:59 | 4:54 | faster than 42% |
| Run 2: | 6:17 | 5:11 | faster than 11% |
| Sled push: | 2:33 | 2:19 | faster than 29% |
| Run 3: | 6:35 | 5:28 | faster than 11% |
| Sled pull: | 5:49 | 4:45 | faster than 19% |
| Run 4: | 7:05 | 5:28 | faster than 5% |
| Burpee broad jump: | 12:30 | 5:57 | faster than 1% |
| Run 5: | 8:22 | 5:33 | faster than 1% |
| Row: | 5:19 | 5:09 | faster than 35% |
| Run 6: | 8:12 | 5:27 | faster than 1% |
| Farmers carry: | 2:10 | 2:00 | faster than 31% |
| Run 7: | 7:16 | 5:28 | faster than 5% |
| Sandbag lunges: | 6:43 | 4:27 | faster than 6% |
| Run 8: | 10:34 | 6:03 | faster than 1% |
| Wall balls: | 11:08 | 5:28 | faster than 1% |
| Roxzone: | 9:42 | 5:49 | faster than 3% |
| Runs (8 km) | 1:00:49 | 43:58 | faster than 3% |
| Stations (8) | 51:11 | ||
| Finish | 2:01:37 | 1:25:38 | 669th of 685 · faster than 2% |
1,199th of 1,410 Open Women (faster than 14%). Against the 42 who finished around 1:52:44: most time gained on row (0:53), most lost on the roxzone (3:17). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:07 | faster than 19% |
| SkiErg: | 4:57 | 5:05 | faster than 67% |
| Run 2: | 5:51 | 5:20 | faster than 24% |
| Sled push: | 2:27 | 2:40 | faster than 67% |
| Run 3: | 5:58 | 5:32 | faster than 27% |
| Sled pull: | 6:40 | 5:41 | faster than 23% |
| Run 4: | 6:15 | 5:37 | faster than 21% |
| Burpee broad jump: | 11:11 | 7:03 | faster than 8% |
| Run 5: | 6:15 | 5:46 | faster than 30% |
| Row: | 4:57 | 5:25 | faster than 89% |
| Run 6: | 6:15 | 5:39 | faster than 24% |
| Farmers carry: | 2:05 | 2:13 | faster than 66% |
| Run 7: | 6:16 | 5:37 | faster than 24% |
| Sandbag lunges: | 5:58 | 5:02 | faster than 26% |
| Run 8: | 8:24 | 6:02 | faster than 8% |
| Wall balls: | 9:02 | 6:45 | faster than 19% |
| Roxzone: | 13:31 | 8:04 | faster than 1% |
| Runs (8 km) | 52:00 | 45:50 | faster than 20% |
| Stations (8) | 47:17 | ||
| Finish | 1:52:44 | 1:34:24 | 1199th of 1,410 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Birmingham 2024 · best of 2 | 5:16 |
| Sled push | 2:27 | Birmingham 2024 · best of 2 | 2:55 |
| Sled pull | 5:49 | Vienna 2025 · best of 2 | 5:47 |
| Burpee broad jump | 11:11 | Birmingham 2024 · best of 2 | 6:46 |
| Row | 4:57 | Birmingham 2024 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Birmingham 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 9:02 | Birmingham 2024 · best of 2 | 6:43 |
| Runs (8 km) | 52:00 | Birmingham 2024 · best of 2 | 46:44 |
| Roxzone | 9:42 | Vienna 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 68% |
| Push | 67% |
| Pull | 24% |
| BBJ | 8% |
| Row | 89% |
| Carry | 66% |
| Lunges | 26% |
| Wall balls | 19% |
| Roxzone | 2% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Row (0:28 faster); weakest: Runs (8 km) (6:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 52:04 running, 47:17 at the stations and 13:31 in the roxzone; the longest station was the burpee broad jumps (11:11).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 6:50 | 6:07 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 5:51 | 5:20 |
| Sled push | 2:27 | 2:40 |
| Run 3 | 5:58 | 5:32 |
| Sled pull | 6:40 | 5:41 |
| Run 4 | 6:15 | 5:37 |
| Burpee broad jump | 11:11 | 7:03 |
| Run 5 | 6:15 | 5:46 |
| Row | 4:57 | 5:25 |
| Run 6 | 6:15 | 5:39 |
| Farmers carry | 2:05 | 2:13 |
| Run 7 | 6:16 | 5:37 |
| Sandbag lunges | 5:58 | 5:02 |
| Run 8 | 8:24 | 6:02 |
| Wall balls | 9:02 | 6:45 |
| Roxzone | 13:31 | 8:04 |
| Finish | 1:52:44 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:27 against the typical Open Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
