NED Jesse Paans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:22 at Amsterdam 2024.
1 result at 1 race
267th of 1,180 Doubles Men (faster than 77%). Against the 39 who finished around 1:09:58: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:57 | faster than 57% |
| SkiErg: | 3:39 | 3:57 | faster than 92% |
| Run 2: | 5:06 | 5:27 | faster than 69% |
| Sled push: | 1:35 | 1:31 | faster than 39% |
| Run 3: | 5:26 | 5:42 | faster than 65% |
| Sled pull: | 2:41 | 2:43 | faster than 53% |
| Run 4: | 5:09 | 5:46 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:11 | faster than 65% |
| Run 5: | 5:09 | 5:55 | faster than 84% |
| Row: | 4:14 | 4:26 | faster than 78% |
| Run 6: | 5:19 | 5:52 | faster than 75% |
| Farmers carry: | 1:28 | 1:30 | faster than 55% |
| Run 7: | 4:57 | 5:51 | faster than 89% |
| Sandbag lunges: | 3:19 | 3:20 | faster than 51% |
| Run 8: | 5:43 | 6:13 | faster than 71% |
| Wall balls: | 3:34 | 3:56 | faster than 84% |
| Roxzone: | 5:25 | 5:37 | faster than 57% |
| Runs (8 km) | 40:35 | 45:17 | faster than 78% |
| Stations (8) | 23:26 | ||
| Finish | 1:09:22 | 1:15:55 | 267th of 1,180 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Quinto Van Thuijl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 92% |
| Push | 40% |
| Pull | 54% |
| BBJ | 65% |
| Row | 79% |
| Carry | 56% |
| Lunges | 51% |
| Wall balls | 85% |
| Roxzone | 58% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 40:39 running, 23:26 at the stations and 5:25 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 44:43 running, 24:34 at the stations and 5:37 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Jesse | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:50 | 3:57 |
| SkiErg | 3:39 | 3:57 |
| Run 2 | 5:06 | 5:27 |
| Sled push | 1:35 | 1:31 |
| Run 3 | 5:26 | 5:42 |
| Sled pull | 2:41 | 2:43 |
| Run 4 | 5:09 | 5:46 |
| Burpee broad jump | 2:56 | 3:11 |
| Run 5 | 5:09 | 5:55 |
| Row | 4:14 | 4:26 |
| Run 6 | 5:19 | 5:52 |
| Farmers carry | 1:28 | 1:30 |
| Run 7 | 4:57 | 5:51 |
| Sandbag lunges | 3:19 | 3:20 |
| Run 8 | 5:43 | 6:13 |
| Wall balls | 3:34 | 3:56 |
| Roxzone | 5:25 | 5:37 |
| Finish | 1:09:22 | 1:15:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
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