CHN Jesse Liu
2 HYROX results over 1 season. Best Open Men time 1:26:44 at Hong Kong 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:26:50 | top 28% 186/688 | 43:01 | 36:27 | 7:27 | splitsSkiErg4:41Sled push3:32Sled pull4:24Burpee broad jump6:35Row5:07Farmers carry1:52Sandbag lunges5:02Wall balls5:14Run 15:42Run 24:49Run 35:01Run 45:16Run 55:26Run 65:07Run 75:07Run 86:36Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:44 | top 37% 364/1,011 | 44:14 | 36:24 | 6:09 | splitsSkiErg4:34Sled push2:42Sled pull4:40Burpee broad jump5:42Row4:37Farmers carry2:21Sandbag lunges6:23Wall balls5:25Run 15:09Run 25:10Run 35:31Run 45:32Run 55:41Run 65:37Run 75:33Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Hong Kong 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
