Jess Vo
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 13 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Vo at each race, oldest on the left; lower is faster.The best was 1:28:01 at Bangkok (Aug 2026); Jess Vo was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Women | 1:31:17 |
| Yokohama | Aug 2025 | Doubles Women | 1:37:15 |
| Bangkok | Aug 2026 | Doubles Women | 1:28:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jess Vo at each race, oldest on the left; lower is faster.The best was 1:32:23 at Singapore (Jun 2024); Jess Vo was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Mixed | 1:32:23 |
| Singapore | Apr 2026 | Relay Mixed | 1:35:49 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jess Vo at each race, oldest on the left; lower is faster.The best was 1:27:16 at Singapore (Jun 2025); Jess Vo was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Relay Women | 1:31:10 |
| Singapore | Jun 2025 | Relay Women | 1:27:16 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
456th of 915 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 915 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:59 | faster than 29% |
| SkiErg: | 4:22 | 4:24 | faster than 54% |
| Run 2: | 5:52 | 5:19 | faster than 27% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 6:19 | 5:35 | faster than 25% |
| Sled pull: | 4:14 | 4:10 | faster than 47% |
| Run 4: | 6:10 | 5:37 | faster than 31% |
| Burpee broad jump: | 2:38 | 3:29 | faster than 83% |
| Run 5: | 6:26 | 5:48 | faster than 30% |
| Row: | 4:45 | 4:56 | faster than 66% |
| Run 6: | 6:12 | 5:41 | faster than 33% |
| Farmers carry: | 2:13 | 2:00 | faster than 25% |
| Run 7: | 6:23 | 5:50 | faster than 31% |
| Sandbag lunges: | 3:24 | 4:01 | faster than 76% |
| Run 8: | 7:00 | 6:37 | faster than 41% |
| Wall balls: | 4:24 | 4:49 | faster than 63% |
| Roxzone: | 7:37 | 8:21 | faster than 60% |
| Runs (8 km) | 49:46 | 45:50 | faster than 32% |
| Stations (8) | 28:37 | ||
| Finish | 1:25:56 | 1:25:58 | 456th of 915 · faster than 50% |
250th of 1,842 Doubles Women (faster than 86%). Against the 55 who finished around 1:28:45: most time gained on the roxzone (0:35), most lost on wall balls (0:20). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 7:19 | faster than 80% |
| SkiErg: | 5:02 | 5:20 | faster than 80% |
| Run 2: | 5:48 | 6:21 | faster than 73% |
| Sled push: | 1:56 | 2:14 | faster than 83% |
| Run 3: | 5:59 | 6:38 | faster than 74% |
| Sled pull: | 4:23 | 5:01 | faster than 78% |
| Run 4: | 5:57 | 6:39 | faster than 75% |
| Burpee broad jump: | 4:06 | 5:02 | faster than 80% |
| Run 5: | 5:54 | 6:52 | faster than 80% |
| Row: | 5:14 | 5:36 | faster than 84% |
| Run 6: | 5:51 | 6:54 | faster than 82% |
| Farmers carry: | 2:06 | 1:59 | faster than 34% |
| Run 7: | 5:51 | 6:53 | faster than 82% |
| Sandbag lunges: | 3:48 | 4:32 | faster than 81% |
| Run 8: | 6:44 | 8:35 | faster than 88% |
| Wall balls: | 4:28 | 4:49 | faster than 64% |
| Roxzone: | 8:40 | 11:29 | faster than 91% |
| Runs (8 km) | 48:22 | 56:44 | faster than 82% |
| Stations (8) | 31:03 | ||
| Finish | 1:28:01 | 1:43:03 | 250th of 1,842 · faster than 86% |
47th of 66 Pro Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:08 | faster than 40% |
| SkiErg: | 4:45 | 4:38 | faster than 35% |
| Run 2: | 6:12 | 5:47 | faster than 35% |
| Sled push: | 4:50 | 3:16 | faster than 9% |
| Run 3: | 7:16 | 6:20 | faster than 23% |
| Sled pull: | 4:43 | 4:50 | faster than 53% |
| Run 4: | 7:27 | 6:16 | faster than 21% |
| Burpee broad jump: | 3:16 | 3:30 | faster than 64% |
| Run 5: | 7:02 | 6:30 | faster than 33% |
| Row: | 5:16 | 5:06 | faster than 38% |
| Run 6: | 7:13 | 6:30 | faster than 30% |
| Farmers carry: | 3:01 | 2:17 | faster than 4% |
| Run 7: | 7:10 | 6:33 | faster than 33% |
| Sandbag lunges: | 4:32 | 4:32 | faster than 52% |
| Run 8: | 10:14 | 6:38 | faster than 9% |
| Wall balls: | 6:43 | 4:43 | faster than 12% |
| Roxzone: | 7:30 | 7:38 | faster than 55% |
| Runs (8 km) | 56:55 | 49:14 | faster than 24% |
| Stations (8) | 37:06 | ||
| Finish | 1:41:27 | 1:28:42 | 47th of 66 · faster than 29% |
111th of 176 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:03 | faster than 45% |
| SkiErg: | 5:04 | 5:03 | faster than 49% |
| Run 2: | 7:00 | 5:51 | faster than 13% |
| Sled push: | 2:05 | 1:55 | faster than 29% |
| Run 3: | 6:43 | 6:12 | faster than 31% |
| Sled pull: | 4:47 | 4:58 | faster than 54% |
| Run 4: | 7:10 | 6:13 | faster than 20% |
| Burpee broad jump: | 3:34 | 4:12 | faster than 74% |
| Run 5: | 7:19 | 6:25 | faster than 22% |
| Row: | 5:06 | 5:22 | faster than 80% |
| Run 6: | 7:17 | 6:20 | faster than 18% |
| Farmers carry: | 1:37 | 1:55 | faster than 89% |
| Run 7: | 7:46 | 6:18 | faster than 12% |
| Sandbag lunges: | 4:14 | 4:03 | faster than 42% |
| Run 8: | 7:55 | 6:32 | faster than 16% |
| Wall balls: | 4:53 | 4:33 | faster than 39% |
| Roxzone †: | 8:38 | ||
| Runs (8 km) | 57:17 | 50:13 | faster than 19% |
| Stations (8) | 31:20 | ||
| Finish | 1:37:15 | 1:32:40 | 111th of 176 · faster than 37% |
26th of 141 Relay Women (faster than 82%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 91% |
| SkiErg: | 6:04 | 6:18 | faster than 62% |
| Run 2: | 6:09 | 5:57 | faster than 41% |
| Sled push: | 3:35 | 3:09 | faster than 33% |
| Run 3: | 5:25 | 5:48 | faster than 69% |
| Sled pull: | 6:01 | 7:07 | faster than 77% |
| Run 4: | 5:23 | 5:45 | faster than 66% |
| Burpee broad jump: | 4:44 | 6:47 | faster than 87% |
| Run 5: | 6:30 | 6:14 | faster than 39% |
| Row: | 5:41 | 5:45 | faster than 57% |
| Run 6: | 5:12 | 6:15 | faster than 88% |
| Farmers carry: | 1:42 | 2:19 | faster than 96% |
| Run 7: | 5:18 | 5:58 | faster than 76% |
| Sandbag lunges: | 4:22 | 5:21 | faster than 80% |
| Run 8: | 5:50 | 6:12 | faster than 64% |
| Wall balls: | 6:10 | 6:54 | faster than 64% |
| Roxzone: | 5:51 | 6:37 | faster than 83% |
| Runs (8 km) | 43:12 | 47:38 | faster than 76% |
| Stations (8) | 38:19 | ||
| Finish | 1:27:16 | 1:40:00 | 26th of 141 · faster than 82% |
405th of 760 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:20 | faster than 41% |
| SkiErg: | 5:11 | 4:28 | faster than 2% |
| Run 2: | 6:05 | 5:53 | faster than 40% |
| Sled push: | 2:07 | 1:41 | faster than 8% |
| Run 3: | 7:03 | 6:27 | faster than 30% |
| Sled pull: | 4:53 | 4:00 | faster than 13% |
| Run 4: | 6:56 | 6:42 | faster than 43% |
| Burpee broad jump: | 3:32 | 4:19 | faster than 81% |
| Run 5: | 7:33 | 7:01 | faster than 34% |
| Row: | 5:35 | 5:16 | faster than 21% |
| Run 6: | 6:55 | 6:55 | faster than 50% |
| Farmers carry: | 1:47 | 1:50 | faster than 56% |
| Run 7: | 6:55 | 6:56 | faster than 50% |
| Sandbag lunges: | 3:34 | 3:47 | faster than 62% |
| Run 8: | 6:48 | 6:52 | faster than 52% |
| Wall balls: | 3:34 | 3:57 | faster than 87% |
| Roxzone: | 6:36 | 7:39 | faster than 77% |
| Runs (8 km) | 54:42 | 53:09 | faster than 42% |
| Stations (8) | 30:13 | ||
| Finish | 1:31:17 | 1:30:27 | 405th of 760 · faster than 46% |
456th of 525 Open Women (faster than 13%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:34 | faster than 17% |
| SkiErg: | 5:55 | 5:19 | faster than 11% |
| Run 2: | 7:07 | 5:39 | faster than 12% |
| Sled push: | 3:15 | 2:33 | faster than 13% |
| Run 3: | 8:54 | 6:05 | faster than 5% |
| Sled pull: | 7:39 | 6:21 | faster than 24% |
| Run 4: | 8:09 | 6:06 | faster than 8% |
| Burpee broad jump: | 6:59 | 6:36 | faster than 43% |
| Run 5: | 8:22 | 6:08 | faster than 9% |
| Row: | 5:47 | 5:34 | faster than 33% |
| Run 6: | 8:30 | 6:05 | faster than 7% |
| Farmers carry: | 3:18 | 2:27 | faster than 15% |
| Run 7: | 8:11 | 6:05 | faster than 9% |
| Sandbag lunges: | 5:43 | 5:08 | faster than 35% |
| Run 8: | 9:20 | 6:24 | faster than 7% |
| Wall balls: | 6:31 | 6:50 | faster than 55% |
| Roxzone: | 10:01 | 7:23 | faster than 14% |
| Runs (8 km) | 1:04:54 | 48:32 | faster than 8% |
| Stations (8) | 45:07 | ||
| Finish | 1:59:57 | 1:37:33 | 456th of 525 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
13 team partners
- Jamie Tan3 races
- Su Fang Goh2 races
- Vanessa Ng2 races
- Aeries Lim1 race
- Alyssa Tang1 race
- Chew Leng Teh1 race
- Jason Heng1 race
- Joanne Chu1 race
- Michelle Lee1 race
- Serene Lau1 race
- Shamie Siew1 race
- Shang May Tan1 race
And 1 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 525 Open Women
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 11% |
| Push | 13% |
| Pull | 25% |
| BBJ | 44% |
| Row | 34% |
| Carry | 16% |
| Lunges | 35% |
| Wall balls | 56% |
| Roxzone | 15% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (16:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 1:04:56 running, 45:07 at the stations and 10:01 in the roxzone; the longest station was the sled pull (7:39) and the shortest the sled push (3:15).Below, Typical Open Women: 48:06 running, 40:48 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Jess | Typical Open Women |
|---|---|---|
| Run 1 | 6:23 | 5:34 |
| SkiErg | 5:55 | 5:19 |
| Run 2 | 7:07 | 5:39 |
| Sled push | 3:15 | 2:33 |
| Run 3 | 8:54 | 6:05 |
| Sled pull | 7:39 | 6:21 |
| Run 4 | 8:09 | 6:06 |
| Burpee broad jump | 6:59 | 6:36 |
| Run 5 | 8:22 | 6:08 |
| Row | 5:47 | 5:34 |
| Run 6 | 8:30 | 6:05 |
| Farmers carry | 3:18 | 2:27 |
| Run 7 | 8:11 | 6:05 |
| Sandbag lunges | 5:43 | 5:08 |
| Run 8 | 9:20 | 6:24 |
| Wall balls | 6:31 | 6:50 |
| Roxzone | 10:01 | 7:23 |
| Finish | 1:59:57 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Open Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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