Athlete · Open Women · 25-29 ·

GBR

Jess Miles

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:03:33 (Málaga 2026) · Doubles Mixed 1:25:26 (Manchester 2026) · Doubles Women 1:32:57 (Cardiff 2026).

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2:03:33 Open Women time · Málaga 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

943rd of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:32:57 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Emma Holland

SkiErg strongest segment · Málaga 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:33Málaga 2026 · 1 race Doubles Mixed1:25:26Manchester 2026 · 2 races · with Ed Miles Doubles Women1:32:57Cardiff 2026 · 1 race · with Emma Holland

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:26

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026team: Emma Holland, Jess Mileswhat the whole field did →	Doubles Women · team 30-34	1:32:57	1767th of 2,444	54:50	33:14	4:53	splits SkiErg5:23Sled push2:03Sled pull4:12Burpee broad jump5:22Row5:14Farmers carry2:39Sandbag lunges3:35Wall balls4:46Run 17:11Run 26:20Run 36:34Run 46:36Run 56:49Run 67:19Run 76:28Run 87:37Full report for this race →
Málaga 2026 17 Apr 2026what the whole field did →	Open Women · 25-29	2:03:33	943rd of 994	1:01:13	54:10	8:14	splits SkiErg5:09Sled push3:56Sled pull7:07Burpee broad jump10:44Row6:04Farmers carry3:15Sandbag lunges8:37Wall balls9:18Run 16:28Run 26:55Run 37:21Run 47:39Run 57:58Run 68:08Run 78:19Run 88:29Full report for this race →
Manchester 2026 21 Jan 2026team: Ed Miles, Jess Mileswhat the whole field did →	Doubles Mixed · team 25-29	1:25:26	927th of 1,418	52:41	27:52	4:57	splits SkiErg3:59Sled push2:24Sled pull3:29Burpee broad jump3:44Row4:46Farmers carry1:35Sandbag lunges4:02Wall balls3:53Run 14:32Run 26:03Run 36:13Run 46:49Run 57:17Run 67:41Run 77:49Run 86:21Full report for this race →
Valencia 2025 17 Oct 2025team: Jess Miles, Ed Mileswhat the whole field did →	Doubles Mixed · team 25-29	1:34:40	755th of 864	57:51	30:04	6:50	splits SkiErg4:05Sled push2:26Sled pull4:16Burpee broad jump3:56Row4:47Farmers carry1:54Sandbag lunges4:15Wall balls4:25Run 16:42Run 26:30Run 36:42Run 47:13Run 57:25Run 67:37Run 77:32Run 88:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 7%

Sled pull faster than 13%

Burpee broad jump faster than 7%

Row faster than 21%

Farmers carry faster than 6%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 30%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:10 slower

Sled pull 1:47 slower

Burpee broad jump 4:24 slower

Row 0:28 slower

Farmers carry 1:02 slower

Sandbag lunges 3:47 slower

Wall balls 3:09 slower

Roxzone 1:12 slower

Runs (8 km) 17:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jess against the typical Open Women finisher

Jess2:03:33

6:285:096:553:567:217:077:3910:447:586:048:083:158:198:378:299:188:14

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:24 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown