GBR Jess McHugh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
150th of 961 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:14 | faster than 88% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 4:24 | 5:29 | faster than 92% |
| Sled push: | 2:25 | 2:11 | faster than 28% |
| Run 3: | 4:47 | 5:48 | faster than 89% |
| Sled pull: | 3:25 | 3:37 | faster than 64% |
| Run 4: | 4:53 | 5:54 | faster than 87% |
| Burpee broad jump: | 3:21 | 3:30 | faster than 57% |
| Run 5: | 4:36 | 5:58 | faster than 94% |
| Row: | 4:24 | 4:38 | faster than 75% |
| Run 6: | 4:42 | 5:51 | faster than 92% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 4:46 | 5:51 | faster than 91% |
| Sandbag lunges: | 3:10 | 3:44 | faster than 80% |
| Run 8: | 4:58 | 6:14 | faster than 91% |
| Wall balls: | 5:08 | 4:23 | faster than 23% |
| Roxzone: | 4:52 | 5:42 | faster than 72% |
| Runs (8 km) | 38:08 | 47:39 | faster than 91% |
| Stations (8) | 27:56 | ||
| Finish | 1:10:50 | 1:22:03 | 150th of 961 · faster than 84% |
1,339th of 2,921 Open Women (faster than 54%). Against the 89 who finished around 1:29:25: most time gained on sled pull (1:01), most lost on wall balls (1:44). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:39 | faster than 71% |
| SkiErg: | 5:43 | 5:33 | faster than 35% |
| Run 2: | 4:15 | 4:20 | faster than 56% |
| Sled push: | 2:57 | 2:46 | faster than 37% |
| Run 3: | 4:23 | 4:30 | faster than 57% |
| Sled pull: | 4:27 | 5:34 | faster than 88% |
| Run 4: | 4:30 | 4:35 | faster than 54% |
| Burpee broad jump: | 6:47 | 6:43 | faster than 48% |
| Run 5: | 4:26 | 4:39 | faster than 63% |
| Row: | 5:24 | 5:34 | faster than 65% |
| Run 6: | 4:24 | 4:37 | faster than 62% |
| Farmers carry: | 2:32 | 2:11 | faster than 26% |
| Run 7: | 4:28 | 4:36 | faster than 57% |
| Sandbag lunges: | 5:02 | 5:02 | faster than 50% |
| Run 8: | 6:21 | 6:33 | faster than 58% |
| Wall balls: | 8:06 | 6:49 | faster than 30% |
| Roxzone: | 12:41 | 13:10 | faster than 58% |
| Runs (8 km) | 36:05 | 37:29 | faster than 60% |
| Stations (8) | 40:58 | ||
| Finish | 1:29:41 | 1:31:10 | 1339th of 2,921 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Liam McHugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 35% |
| Push | 37% |
| Pull | 88% |
| BBJ | 48% |
| Row | 65% |
| Carry | 26% |
| Lunges | 50% |
| Wall balls | 31% |
| Roxzone | 59% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 36:08 running, 40:58 at the stations and 12:41 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jess | Typical Open Women |
|---|---|---|
| Run 1 | 3:21 | 3:39 |
| SkiErg | 5:43 | 5:33 |
| Run 2 | 4:15 | 4:20 |
| Sled push | 2:57 | 2:46 |
| Run 3 | 4:23 | 4:30 |
| Sled pull | 4:27 | 5:34 |
| Run 4 | 4:30 | 4:35 |
| Burpee broad jump | 6:47 | 6:43 |
| Run 5 | 4:26 | 4:39 |
| Row | 5:24 | 5:34 |
| Run 6 | 4:24 | 4:37 |
| Farmers carry | 2:32 | 2:11 |
| Run 7 | 4:28 | 4:36 |
| Sandbag lunges | 5:02 | 5:02 |
| Run 8 | 6:21 | 6:33 |
| Wall balls | 8:06 | 6:49 |
| Roxzone | 12:41 | 13:10 |
| Finish | 1:29:41 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
