AUS Jess Greenaway
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:27:29 (Brisbane 2025) · Pro Doubles Women 1:13:47 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:32:45 | 155th of 270 | 46:34 | 38:09 | 8:05 | splitsSkiErg4:48Sled push3:50Sled pull5:19Burpee broad jump5:23Row4:49Farmers carry2:25Sandbag lunges5:51Wall balls5:44Run 14:31Run 25:29Run 36:08Run 46:08Run 55:49Run 65:56Run 76:07Run 86:30Full report for this race → |
| Sydney 2025 5 Jul 2025team: Rachel Toomua Faumuina, Jess Greenawaywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:15:18 | top 36% 67/188 | 41:32 | 25:52 | 7:59 | splitsSkiErg4:22Sled push1:36Sled pull3:20Burpee broad jump3:05Row4:33Farmers carry1:47Sandbag lunges3:37Wall balls3:32Run 14:42Run 24:55Run 35:00Run 44:58Run 55:04Run 64:58Run 75:03Run 86:56Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:27:29 | 75th of 128 | 44:56 | 35:45 | 6:52 | splitsSkiErg4:37Sled push3:06Sled pull6:12Burpee broad jump4:38Row4:43Farmers carry2:08Sandbag lunges5:21Wall balls5:00Run 13:02Run 25:33Run 35:48Run 45:54Run 56:13Run 66:03Run 76:00Run 86:25Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Carmen Connelly, Jess Greenawaywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:13:47 | 10th of 34 | 41:08 | 27:37 | 5:08 | splitsSkiErg4:20Sled push1:36Sled pull3:47Burpee broad jump3:44Row4:31Farmers carry2:03Sandbag lunges3:31Wall balls4:05Run 13:41Run 25:01Run 35:13Run 45:24Run 55:28Run 65:31Run 75:19Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Pro Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
