USA Jerry Gallegos
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:59 at Chicago Navy Pier 2024.
1 result at 1 race
22nd of 41 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 41 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:19 | faster than 50% |
| SkiErg: | 3:42 | 3:42 | faster than 57% |
| Run 2: | 4:31 | 4:28 | faster than 45% |
| Sled push: | 1:29 | 1:57 | faster than 97% |
| Run 3: | 5:00 | 5:02 | faster than 57% |
| Sled pull: | 3:50 | 3:46 | faster than 44% |
| Run 4: | 4:54 | 4:56 | faster than 55% |
| Burpee broad jump: | 2:01 | 2:30 | faster than 87% |
| Run 5: | 4:59 | 5:08 | faster than 62% |
| Row: | 4:04 | 4:13 | faster than 67% |
| Run 6: | 5:15 | 5:08 | faster than 42% |
| Farmers carry: | 1:49 | 1:35 | faster than 19% |
| Run 7: | 5:43 | 5:12 | faster than 27% |
| Sandbag lunges: | 2:54 | 3:18 | faster than 70% |
| Run 8: | 5:06 | 5:12 | faster than 55% |
| Wall balls: | 3:40 | 3:41 | faster than 62% |
| Roxzone: | 5:49 | 5:20 | faster than 35% |
| Runs (8 km) | 38:44 | 38:23 | faster than 44% |
| Stations (8) | 23:29 | ||
| Finish | 1:07:59 | 1:07:56 | 22nd of 41 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jordan Zachroczemski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 41 Pro Doubles Men
Shape of the race
This chart shows where Jerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Jerry: faster than |
|---|---|
| Ski | 57% |
| Push | 98% |
| Pull | 45% |
| BBJ | 87% |
| Row | 68% |
| Carry | 20% |
| Lunges | 70% |
| Wall balls | 63% |
| Roxzone | 35% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerry beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerry's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:29 faster); weakest: Roxzone (0:29 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerry: 38:48 running, 23:29 at the stations and 5:49 in the roxzone; the longest station was the row (4:04) and the shortest the sled push (1:29).Below, Typical Pro Doubles Men: 38:25 running, 24:42 at the stations and 5:20 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Jerry | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:20 | 3:19 |
| SkiErg | 3:42 | 3:42 |
| Run 2 | 4:31 | 4:28 |
| Sled push | 1:29 | 1:57 |
| Run 3 | 5:00 | 5:02 |
| Sled pull | 3:50 | 3:46 |
| Run 4 | 4:54 | 4:56 |
| Burpee broad jump | 2:01 | 2:30 |
| Run 5 | 4:59 | 5:08 |
| Row | 4:04 | 4:13 |
| Run 6 | 5:15 | 5:08 |
| Farmers carry | 1:49 | 1:35 |
| Run 7 | 5:43 | 5:12 |
| Sandbag lunges | 2:54 | 3:18 |
| Run 8 | 5:06 | 5:12 |
| Wall balls | 3:40 | 3:41 |
| Roxzone | 5:49 | 5:20 |
| Finish | 1:07:59 | 1:07:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Pro Doubles Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
