NED Jerry Berenfinger
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:15 (Rotterdam 2026) · Doubles Men 1:09:47 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:39:15 | 2116th of 2,721 | 46:40 | 45:12 | 7:28 | splitsSkiErg4:41Sled push2:41Sled pull5:44Burpee broad jump8:29Row4:46Farmers carry2:17Sandbag lunges8:53Wall balls7:41Run 15:22Run 25:04Run 35:43Run 45:37Run 55:51Run 66:05Run 75:59Run 87:02Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jerry Berenfinger, Emile Broekmanswhat the whole field did → | Doubles Men · team 40-49 | 1:09:47 | top 25% 288/1,180 | 41:54 | 22:58 | 5:00 | splitsSkiErg3:31Sled push1:31Sled pull2:08Burpee broad jump3:05Row4:12Farmers carry1:22Sandbag lunges3:16Wall balls3:53Run 13:27Run 24:57Run 35:31Run 45:36Run 55:46Run 65:29Run 75:38Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:41 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
