Athlete · Open Men · 40-44 · USA USA

Jerrell Engermann

www.roxtimes.com/athletes/jerrell-engermann-d5ffa2a4

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:33:37New York 2025
Best Open Men place1257thof 1,865 · New York 2025
Latest race1:37:52Boston 2025 · Open Men4:15 slower than Jerrell's best Open Men time (1:33:37)
Strongest part of the raceRoxzonefaster than 60% of Open Men at New York 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:00 best 1:33:37

This line shows the finish time of Jerrell Engermann at each race, oldest on the left; lower is faster.The best was 1:33:37 at New York (May 2025); Jerrell Engermann was 4:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Men 1:33:37
Boston Sep 2025 Open Men 1:37:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:37:52 1003rd of 1,463; 135th of 206 aged 40-44 44:16 47:18 6:21 Runs 44:16 · Stations 47:18 · Roxzone 6:21

1,003rd of 1,463 Open Men (faster than 31%). Against the 43 who finished around 1:38:32: most time gained on the eight runs (3:06), most lost on wall balls (1:53). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:00 more).

Jerrell Engermann at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:45 5:52 faster than 55%
SkiErg: 4:33 4:34 faster than 53%
Run 2: 4:50 4:52 faster than 50%
Sled push: 3:25 2:39 faster than 15%
Run 3: 5:19 5:17 faster than 48%
Sled pull: 6:33 5:15 faster than 19%
Run 4: 5:20 5:15 faster than 46%
Burpee broad jump: 6:07 5:31 faster than 37%
Run 5: 5:41 5:27 faster than 42%
Row: 5:21 4:54 faster than 21%
Run 6: 5:34 5:18 faster than 40%
Farmers carry: 2:34 2:06 faster than 20%
Run 7: 5:40 5:14 faster than 34%
Sandbag lunges: 7:17 5:09 faster than 13%
Run 8: 6:10 5:59 faster than 44%
Wall balls: 11:28 7:52 faster than 18%
Roxzone: 6:21 6:44 faster than 57%
Runs (8 km) 44:16 43:32 faster than 46%
Stations (8) 47:18
Finish 1:37:52 1:28:56 1003rd of 1,463 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:37 1257th of 1,865; 167th of 268 aged 40-44 45:44 42:46 5:11 Runs 45:44 · Stations 42:46 · Roxzone 5:11

1,257th of 1,865 Open Men (faster than 32%). Against the 54 who finished around 1:31:50: most time gained on the roxzone (0:43), most lost on wall balls (2:03). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:50 more).

Jerrell Engermann at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:16 5:04 faster than 40%
SkiErg: 4:33 4:32 faster than 48%
Run 2: 5:02 4:51 faster than 40%
Sled push: 3:06 2:27 faster than 18%
Run 3: 5:14 5:03 faster than 41%
Sled pull: 4:01 4:04 faster than 54%
Run 4: 5:26 5:10 faster than 38%
Burpee broad jump: 6:00 5:23 faster than 38%
Run 5: 5:48 5:23 faster than 35%
Row: 5:21 4:51 faster than 18%
Run 6: 5:44 5:16 faster than 31%
Farmers carry: 2:58 2:20 faster than 19%
Run 7: 5:38 5:16 faster than 35%
Sandbag lunges: 7:08 5:17 faster than 15%
Run 8: 7:39 7:09 faster than 39%
Wall balls: 9:39 6:53 faster than 16%
Roxzone: 5:11 5:45 faster than 60%
Runs (8 km) 45:44 42:28 faster than 40%
Stations (8) 42:46
Finish 1:33:37 1:26:41 1257th of 1,865 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Alison Doughty 1:16:36 136th of 390; 20th of 81 aged 40-49 41:26 29:26 5:48 Runs 41:26 · Stations 29:26 · Roxzone 5:48

136th of 390 Doubles Mixed (faster than 65%).

Jerrell Engermann at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 4:05 4:21 faster than 62%
SkiErg: 4:08 4:15 faster than 65%
Run 2: 5:19 5:38 faster than 62%
Sled push: 1:52 2:03 faster than 66%
Run 3: 5:27 6:05 faster than 72%
Sled pull: 4:11 3:47 faster than 29%
Run 4: 5:09 6:05 faster than 81%
Burpee broad jump: 2:52 3:28 faster than 73%
Run 5: 5:34 6:12 faster than 69%
Row: 4:48 4:40 faster than 39%
Run 6: 5:19 6:03 faster than 75%
Farmers carry: 2:03 1:46 faster than 20%
Run 7: 5:10 6:05 faster than 82%
Sandbag lunges: 4:19 4:00 faster than 36%
Run 8: 5:26 6:11 faster than 72%
Wall balls: 5:13 4:05 faster than 11%
Roxzone: 5:48 6:59 faster than 75%
Runs (8 km) 41:26 46:47 faster than 73%
Stations (8) 29:26
Finish 1:16:36 1:22:06 136th of 390 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jerrell has done each station

Part Best Race Typical
SkiErg 4:33 Boston 2025 · best of 2 4:34
Sled push 3:06 New York 2025 · best of 2 3:04
Sled pull 4:01 New York 2025 · best of 2 4:57
Burpee broad jump 6:00 New York 2025 · best of 2 5:38
Row 5:21 Boston 2025 · best of 2 4:53
Farmers carry 2:34 Boston 2025 · best of 2 2:11
Sandbag lunges 7:08 New York 2025 · best of 2 5:20
Wall balls 9:39 New York 2025 · best of 2 7:03
Runs (8 km) 44:16 Boston 2025 · best of 2 41:47
Roxzone 5:11 New York 2025 · best of 2 7:23
How to read

Each station's best across Jerrell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jerrelledge = faster than everyone, centre = slowest

This chart shows where Jerrell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 16%).

See the numbers
Part Jerrell: faster than
Ski 49%
Push 19%
Pull 54%
BBJ 39%
Row 19%
Carry 19%
Lunges 16%
Wall balls 16%
Roxzone 60%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 19%
Sled pull faster than 54%
Burpee broad jump faster than 39%
Row faster than 19%
Farmers carry faster than 19%
Sandbag lunges faster than 16%
Wall balls faster than 16%
Roxzone faster than 60%
Runs (8 km) faster than 41%

How much of the field Jerrell beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Sandbag lunges (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:39 slower
Sled pull 0:03 faster
Burpee broad jump 0:37 slower
Row 0:30 slower
Farmers carry 0:38 slower
Sandbag lunges 1:51 slower
Wall balls 2:46 slower
Roxzone 0:34 faster
Runs (8 km) 3:16 slower

Jerrell's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:34 faster); weakest: Runs (8 km) (3:16 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerrell against the typical Open Men finisher

Jerrell1:33:37
5:164:335:023:065:144:015:266:005:485:215:442:585:387:087:399:395:11
Typical Open Men1:24:44
5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerrell: 45:46 running, 42:46 at the stations and 5:11 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Jerrell Typical Open Men
Run 1 5:16 5:04
SkiErg 4:33 4:32
Run 2 5:02 4:51
Sled push 3:06 2:27
Run 3 5:14 5:03
Sled pull 4:01 4:04
Run 4 5:26 5:10
Burpee broad jump 6:00 5:23
Run 5 5:48 5:23
Row 5:21 4:51
Run 6 5:44 5:16
Farmers carry 2:58 2:20
Run 7 5:38 5:16
Sandbag lunges 7:08 5:17
Run 8 7:39 7:09
Wall balls 9:39 6:53
Roxzone 5:11 5:45
Finish 1:33:37 1:26:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:46 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:33:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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