USA Jerred Beniquez
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerred Beniquez at each race, oldest on the left; lower is faster.The best was 1:09:15 at Phoenix (Jan 2026); Jerred Beniquez was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:09:15 |
| Las Vegas | Feb 2026 | Pro Men | 1:11:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jerred Beniquez at each race, oldest on the left; lower is faster.The best was 1:05:45 at Anaheim (Dec 2025); Jerred Beniquez was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:12:53 |
| Anaheim | Dec 2025 | Open Men | 1:05:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
44th of 393 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:48 | faster than 83% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 3:59 | 4:35 | faster than 85% |
| Sled push: | 3:31 | 4:39 | faster than 91% |
| Run 3: | 4:21 | 5:00 | faster than 83% |
| Sled pull: | 4:44 | 6:16 | faster than 88% |
| Run 4: | 4:24 | 5:04 | faster than 82% |
| Burpee broad jump: | 3:16 | 4:29 | faster than 91% |
| Run 5: | 4:36 | 5:09 | faster than 75% |
| Row: | 4:41 | 4:41 | faster than 52% |
| Run 6: | 4:18 | 5:04 | faster than 86% |
| Farmers carry: | 1:44 | 2:07 | faster than 81% |
| Run 7: | 4:26 | 5:06 | faster than 83% |
| Sandbag lunges: | 4:23 | 5:08 | faster than 75% |
| Run 8: | 4:28 | 5:20 | faster than 86% |
| Wall balls: | 6:34 | 7:08 | faster than 60% |
| Roxzone: | 5:18 | 6:48 | faster than 85% |
| Runs (8 km) | 32:58 | 38:13 | faster than 84% |
| Stations (8) | 33:10 | ||
| Finish | 1:11:22 | 1:25:26 | 44th of 393 · faster than 89% |
115th of 633 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:13 | faster than 87% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 3:44 | 4:16 | faster than 86% |
| Sled push: | 3:24 | 3:42 | faster than 67% |
| Run 3: | 4:21 | 4:41 | faster than 68% |
| Sled pull: | 4:12 | 5:09 | faster than 82% |
| Run 4: | 4:17 | 4:42 | faster than 72% |
| Burpee broad jump: | 3:01 | 4:26 | faster than 93% |
| Run 5: | 4:28 | 4:49 | faster than 68% |
| Row: | 4:38 | 4:36 | faster than 46% |
| Run 6: | 4:35 | 4:42 | faster than 57% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 4:28 | 4:48 | faster than 67% |
| Sandbag lunges: | 3:36 | 4:57 | faster than 90% |
| Run 8: | 4:31 | 5:12 | faster than 77% |
| Wall balls: | 5:32 | 6:35 | faster than 72% |
| Roxzone: | 4:37 | 5:41 | faster than 79% |
| Runs (8 km) | 34:05 | 37:41 | faster than 73% |
| Stations (8) | 30:37 | ||
| Finish | 1:09:15 | 1:19:18 | 115th of 633 · faster than 81% |
12th of 1,834 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:57 | faster than 98% |
| SkiErg: | 4:29 | 4:51 | faster than 86% |
| Run 2: | 3:44 | 5:08 | faster than 98% |
| Sled push: | 2:47 | 3:22 | faster than 79% |
| Run 3: | 4:16 | 5:32 | faster than 94% |
| Sled pull: | 3:34 | 5:39 | faster than 97% |
| Run 4: | 4:02 | 5:33 | faster than 97% |
| Burpee broad jump: | 2:59 | 6:08 | fastest in the field |
| Run 5: | 4:16 | 5:53 | faster than 96% |
| Row: | 4:31 | 5:16 | faster than 98% |
| Run 6: | 3:54 | 5:40 | faster than 99% |
| Farmers carry: | 1:46 | 2:21 | faster than 91% |
| Run 7: | 4:10 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:40 | 5:38 | faster than 97% |
| Run 8: | 5:12 | 7:28 | faster than 96% |
| Wall balls: | 4:55 | 7:57 | faster than 95% |
| Roxzone: | 4:04 | 7:28 | fastest in the field |
| Runs (8 km) | 33:05 | 46:27 | faster than 98% |
| Stations (8) | 28:41 | ||
| Finish | 1:05:45 | 1:36:15 | 12th of 1,834 · faster than 99% |
111th of 1,006 Open Men (faster than 89%). Against the 30 who finished around 1:12:03: most time gained on burpee broad jump (0:55), most lost on the eight runs (0:45). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:55 | faster than 95% |
| SkiErg: | 4:17 | 4:32 | faster than 80% |
| Run 2: | 4:00 | 5:02 | faster than 93% |
| Sled push: | 2:27 | 2:51 | faster than 75% |
| Run 3: | 4:37 | 5:28 | faster than 82% |
| Sled pull: | 4:14 | 5:33 | faster than 84% |
| Run 4: | 4:44 | 5:31 | faster than 80% |
| Burpee broad jump: | 3:34 | 6:08 | faster than 97% |
| Run 5: | 5:04 | 5:44 | faster than 74% |
| Row: | 4:46 | 4:56 | faster than 63% |
| Run 6: | 4:30 | 5:36 | faster than 88% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 4:45 | 5:36 | faster than 81% |
| Sandbag lunges: | 3:56 | 5:26 | faster than 90% |
| Run 8: | 4:57 | 6:07 | faster than 83% |
| Wall balls: | 5:31 | 6:19 | faster than 69% |
| Roxzone: | 5:49 | 7:35 | faster than 82% |
| Runs (8 km) | 36:23 | 44:30 | faster than 86% |
| Stations (8) | 30:45 | ||
| Finish | 1:12:53 | 1:30:41 | 111th of 1,006 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jerred has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Phoenix 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Phoenix 2026 · best of 2 | 3:45 |
| Sled pull | 4:12 | Phoenix 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:01 | Phoenix 2026 · best of 2 | 4:25 |
| Row | 4:38 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 1:44 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Phoenix 2026 · best of 2 | 5:03 |
| Wall balls | 5:32 | Phoenix 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:58 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 4:37 | Phoenix 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jerred's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Jerred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | Jerred: faster than |
|---|---|
| Ski | 60% |
| Push | 68% |
| Pull | 83% |
| BBJ | 94% |
| Row | 47% |
| Carry | 48% |
| Lunges | 91% |
| Wall balls | 72% |
| Roxzone | 80% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerred beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerred's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerred against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerred: 34:09 running, 30:37 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Jerred | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 4:13 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 3:44 | 4:16 |
| Sled push | 3:24 | 3:42 |
| Run 3 | 4:21 | 4:41 |
| Sled pull | 4:12 | 5:09 |
| Run 4 | 4:17 | 4:42 |
| Burpee broad jump | 3:01 | 4:26 |
| Run 5 | 4:28 | 4:49 |
| Row | 4:38 | 4:36 |
| Run 6 | 4:35 | 4:42 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 4:28 | 4:48 |
| Sandbag lunges | 3:36 | 4:57 |
| Run 8 | 4:31 | 5:12 |
| Wall balls | 5:32 | 6:35 |
| Roxzone | 4:37 | 5:41 |
| Finish | 1:09:15 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
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