NED Jerome van Miert
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:07 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Jerome Van Miert, Laurens-Jan Kunstwhole field → | Doubles Men · team U29 | 1:05:07 | 120th of 1,18049th of 383 aged U29 | 37:26 | 23:20 | 4:26 | View results | See splits Hide splitsSkiErg3:37fastest 5%Sled push1:17fastest 12%Sled pull2:19fastest 16%Burpee broad jump3:31faster than 33%Row4:07fastest 10%Farmers carry1:20fastest 22%Sandbag lunges3:30faster than 40%Wall balls3:39fastest 23%Runs (8 km)37:26fastest 9%Roxzone4:26fastest 9%Run 12:56fastest 4%Run 24:33fastest 10%Run 34:56fastest 14%Run 44:54fastest 12%Run 54:55fastest 10%Run 64:55fastest 11%Run 75:17fastest 23%Run 85:04fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laurens-Jan Kunst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
