Jerome Hill
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerome Hill at each race, oldest on the left; lower is faster.The best was 1:09:56 at New York (May 2026); Jerome Hill was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:16:37 |
| New York | May 2026 | Open Men | 1:09:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
225th of 4,637 Open Men (faster than 95%). Against the 139 who finished around 1:10:00: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:01). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:15 | faster than 91% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 4:10 | 4:58 | faster than 89% |
| Sled push: | 2:24 | 3:08 | faster than 90% |
| Run 3: | 4:27 | 5:19 | faster than 88% |
| Sled pull: | 3:17 | 4:56 | faster than 97% |
| Run 4: | 4:23 | 5:20 | faster than 90% |
| Burpee broad jump: | 3:34 | 5:46 | faster than 94% |
| Run 5: | 4:28 | 5:37 | faster than 91% |
| Row: | 4:40 | 4:59 | faster than 76% |
| Run 6: | 4:21 | 5:29 | faster than 92% |
| Farmers carry: | 1:43 | 2:23 | faster than 94% |
| Run 7: | 4:30 | 5:27 | faster than 88% |
| Sandbag lunges: | 3:22 | 5:42 | faster than 97% |
| Run 8: | 5:41 | 7:07 | faster than 88% |
| Wall balls: | 5:57 | 7:40 | faster than 78% |
| Roxzone: | 4:28 | 7:00 | faster than 92% |
| Runs (8 km) | 36:16 | 45:00 | faster than 91% |
| Stations (8) | 29:16 | ||
| Finish | 1:09:56 | 1:32:38 | 225th of 4,637 · faster than 95% |
302nd of 2,230 Open Men (faster than 86%). Against the 67 who finished around 1:17:36: most time gained on the eight runs (3:09), most lost on wall balls (2:18). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:22 | faster than 94% |
| SkiErg: | 4:10 | 4:40 | faster than 96% |
| Run 2: | 3:58 | 5:01 | faster than 92% |
| Sled push: | 2:48 | 3:14 | faster than 73% |
| Run 3: | 4:15 | 5:25 | faster than 91% |
| Sled pull: | 4:57 | 5:42 | faster than 73% |
| Run 4: | 4:18 | 5:26 | faster than 89% |
| Burpee broad jump: | 5:16 | 5:52 | faster than 64% |
| Run 5: | 4:28 | 5:39 | faster than 90% |
| Row: | 4:57 | 5:00 | faster than 54% |
| Run 6: | 4:17 | 5:27 | faster than 91% |
| Farmers carry: | 2:41 | 2:15 | faster than 25% |
| Run 7: | 4:16 | 5:26 | faster than 91% |
| Sandbag lunges: | 4:01 | 5:38 | faster than 90% |
| Run 8: | 4:24 | 5:58 | faster than 93% |
| Wall balls: | 8:16 | 7:47 | faster than 42% |
| Roxzone: | 5:35 | 8:22 | faster than 91% |
| Runs (8 km) | 34:00 | 44:15 | faster than 93% |
| Stations (8) | 37:06 | ||
| Finish | 1:16:37 | 1:33:23 | 302nd of 2,230 · faster than 86% |
348th of 906 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:35 | faster than 43% |
| SkiErg: | 4:11 | 4:06 | faster than 39% |
| Run 2: | 5:15 | 5:04 | faster than 41% |
| Sled push: | 1:33 | 1:45 | faster than 77% |
| Run 3: | 5:30 | 5:21 | faster than 44% |
| Sled pull: | 2:27 | 3:25 | faster than 96% |
| Run 4: | 6:06 | 5:26 | faster than 29% |
| Burpee broad jump: | 1:44 | 3:06 | faster than 99% |
| Run 5: | 6:00 | 5:40 | faster than 39% |
| Row: | 4:19 | 4:32 | faster than 74% |
| Run 6: | 6:02 | 5:33 | faster than 34% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 5:38 | 5:31 | faster than 46% |
| Sandbag lunges: | 2:20 | 3:39 | faster than 99% |
| Run 8: | 5:14 | 5:03 | faster than 45% |
| Wall balls: | 3:56 | 4:33 | faster than 81% |
| Roxzone: | 6:35 | 7:10 | faster than 60% |
| Runs (8 km) | 46:27 | 44:22 | faster than 41% |
| Stations (8) | 22:01 | ||
| Finish | 1:14:58 | 1:19:12 | 348th of 906 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:17 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | New York 2026 · best of 2 | 5:38 |
| Row | 4:40 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:22 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:00 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 4:28 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jerome's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aderemi Adepegba1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 77%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 80% |
| Push | 91% |
| Pull | 98% |
| BBJ | 95% |
| Row | 77% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 36:20 running, 29:17 at the stations and 4:28 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jerome | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:15 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 4:10 | 4:58 |
| Sled push | 2:24 | 3:08 |
| Run 3 | 4:27 | 5:19 |
| Sled pull | 3:17 | 4:56 |
| Run 4 | 4:23 | 5:20 |
| Burpee broad jump | 3:34 | 5:46 |
| Run 5 | 4:28 | 5:37 |
| Row | 4:40 | 4:59 |
| Run 6 | 4:21 | 5:29 |
| Farmers carry | 1:43 | 2:23 |
| Run 7 | 4:30 | 5:27 |
| Sandbag lunges | 3:22 | 5:42 |
| Run 8 | 5:41 | 7:07 |
| Wall balls | 5:57 | 7:40 |
| Roxzone | 4:28 | 7:00 |
| Finish | 1:09:56 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:56.
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