SUI Jerome Bernasconi
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerome Bernasconi at each race, oldest on the left; lower is faster.The best was 1:33:25 at Hong Kong (May 2026); Jerome Bernasconi was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:43:13 |
| Singapore | Apr 2026 | Open Men | 1:44:00 |
| Hong Kong | May 2026 | Open Men | 1:33:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:48 faster (1:43:13 to 1:33:25).
This line shows the finish time of Jerome Bernasconi at each race, oldest on the left; lower is faster.The best was 1:18:36 at Singapore (Jun 2024); Jerome Bernasconi was 17:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Mixed | 1:18:36 |
| Singapore | Jun 2025 | Relay Mixed | 1:35:52 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
922nd of 2,099 Open Men (faster than 56%). Against the 65 who finished around 1:33:58: most time gained on wall balls (1:56), most lost on the eight runs (3:33). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:48 | faster than 14% |
| SkiErg: | 4:59 | 4:49 | faster than 37% |
| Run 2: | 5:02 | 4:32 | faster than 27% |
| Sled push: | 3:25 | 3:17 | faster than 44% |
| Run 3: | 5:05 | 4:48 | faster than 39% |
| Sled pull: | 4:13 | 5:27 | faster than 85% |
| Run 4: | 5:13 | 4:51 | faster than 35% |
| Burpee broad jump: | 7:01 | 6:09 | faster than 34% |
| Run 5: | 5:17 | 4:59 | faster than 38% |
| Row: | 4:54 | 5:05 | faster than 67% |
| Run 6: | 5:13 | 4:57 | faster than 38% |
| Farmers carry: | 2:07 | 2:30 | faster than 73% |
| Run 7: | 5:18 | 4:57 | faster than 35% |
| Sandbag lunges: | 5:23 | 6:07 | faster than 68% |
| Run 8: | 7:38 | 7:05 | faster than 39% |
| Wall balls: | 6:37 | 8:40 | faster than 76% |
| Roxzone: | 11:31 | 12:39 | faster than 64% |
| Runs (8 km) | 43:18 | 40:11 | faster than 36% |
| Stations (8) | 38:39 | ||
| Finish | 1:33:25 | 1:36:16 | 922nd of 2,099 · faster than 56% |
717th of 1,561 Open Men (faster than 54%). Against the 47 who finished around 1:43:14: most time gained on wall balls (2:01), most lost on the eight runs (5:06). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:02 | faster than 12% |
| SkiErg: | 4:54 | 4:54 | faster than 51% |
| Run 2: | 6:31 | 5:41 | faster than 23% |
| Sled push: | 3:41 | 4:11 | faster than 68% |
| Run 3: | 6:47 | 6:11 | faster than 32% |
| Sled pull: | 4:52 | 6:02 | faster than 79% |
| Run 4: | 6:48 | 6:10 | faster than 32% |
| Burpee broad jump: | 7:09 | 6:24 | faster than 36% |
| Run 5: | 7:04 | 6:31 | faster than 35% |
| Row: | 5:08 | 5:20 | faster than 65% |
| Run 6: | 6:50 | 6:19 | faster than 35% |
| Farmers carry: | 2:38 | 2:54 | faster than 62% |
| Run 7: | 6:53 | 6:25 | faster than 37% |
| Sandbag lunges: | 5:49 | 6:27 | faster than 63% |
| Run 8: | 7:24 | 7:03 | faster than 44% |
| Wall balls: | 7:19 | 9:36 | faster than 77% |
| Roxzone: | 9:27 | 10:02 | faster than 55% |
| Runs (8 km) | 53:09 | 48:43 | faster than 35% |
| Stations (8) | 41:30 | ||
| Finish | 1:44:00 | 1:46:30 | 717th of 1,561 · faster than 54% |
824th of 1,452 Doubles Mixed (faster than 43%). Against the 44 who finished around 1:35:22: most time gained on sandbag lunges (1:03), most lost on the eight runs (3:30). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:19 | 8:06 | faster than 20% |
| SkiErg: | 4:38 | 4:38 | faster than 50% |
| Run 2: | 5:37 | 5:06 | faster than 28% |
| Sled push: | 2:25 | 2:43 | faster than 67% |
| Run 3: | 6:07 | 5:16 | faster than 21% |
| Sled pull: | 4:10 | 4:53 | faster than 74% |
| Run 4: | 5:56 | 5:18 | faster than 26% |
| Burpee broad jump: | 4:30 | 4:00 | faster than 31% |
| Run 5: | 5:56 | 5:24 | faster than 32% |
| Row: | 4:53 | 5:04 | faster than 67% |
| Run 6: | 5:57 | 5:20 | faster than 29% |
| Farmers carry: | 2:13 | 1:58 | faster than 22% |
| Run 7: | 5:53 | 5:24 | faster than 34% |
| Sandbag lunges: | 3:41 | 4:35 | faster than 82% |
| Run 8: | 7:48 | 6:48 | faster than 30% |
| Wall balls: | 4:28 | 4:59 | faster than 69% |
| Roxzone: | 12:36 | 12:01 | faster than 42% |
| Runs (8 km) | 52:30 | 46:57 | faster than 28% |
| Stations (8) | 30:58 | ||
| Finish | 1:35:58 | 1:33:18 | 824th of 1,452 · faster than 43% |
694th of 1,182 Open Men (faster than 41%). Against the 37 who finished around 1:43:58: most time gained on wall balls (1:34), most lost on the eight runs (3:21). Runs 5 to 8 took 6:28 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:12 | faster than 12% |
| SkiErg: | 5:13 | 4:49 | faster than 19% |
| Run 2: | 5:40 | 5:17 | faster than 35% |
| Sled push: | 3:13 | 3:25 | faster than 61% |
| Run 3: | 5:57 | 5:40 | faster than 39% |
| Sled pull: | 5:02 | 5:40 | faster than 67% |
| Run 4: | 6:13 | 5:42 | faster than 32% |
| Burpee broad jump: | 8:12 | 6:04 | faster than 17% |
| Run 5: | 6:36 | 5:51 | faster than 28% |
| Row: | 5:20 | 5:02 | faster than 29% |
| Run 6: | 6:21 | 5:45 | faster than 32% |
| Farmers carry: | 2:31 | 2:24 | faster than 42% |
| Run 7: | 6:37 | 5:50 | faster than 29% |
| Sandbag lunges: | 5:39 | 6:03 | faster than 60% |
| Run 8: | 9:49 | 7:39 | faster than 23% |
| Wall balls: | 6:44 | 8:02 | faster than 70% |
| Roxzone: | 9:11 | 9:04 | faster than 48% |
| Runs (8 km) | 52:14 | 46:07 | faster than 28% |
| Stations (8) | 41:54 | ||
| Finish | 1:43:13 | 1:37:54 | 694th of 1,182 · faster than 41% |
137th of 244 Relay Mixed (faster than 44%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:48 | faster than 55% |
| SkiErg: | 4:51 | 5:33 | faster than 77% |
| Run 2: | 5:07 | 5:21 | faster than 58% |
| Sled push: | 2:58 | 3:18 | faster than 65% |
| Run 3: | 5:13 | 5:09 | faster than 48% |
| Sled pull: | 8:47 | 6:25 | faster than 17% |
| Run 4: | 5:10 | 5:18 | faster than 55% |
| Burpee broad jump: | 9:03 | 5:50 | faster than 13% |
| Run 5: | 5:15 | 5:41 | faster than 67% |
| Row: | 4:43 | 5:31 | faster than 87% |
| Run 6: | 4:40 | 5:42 | faster than 88% |
| Farmers carry: | 2:20 | 2:21 | faster than 52% |
| Run 7: | 5:49 | 5:38 | faster than 39% |
| Sandbag lunges: | 9:26 | 5:27 | faster than 4% |
| Run 8: | 5:23 | 5:41 | faster than 61% |
| Wall balls: | 7:46 | 6:43 | faster than 32% |
| Roxzone: | 5:48 | 6:54 | faster than 81% |
| Runs (8 km) | 40:15 | 43:23 | faster than 71% |
| Stations (8) | 49:54 | ||
| Finish | 1:35:52 | 1:33:39 | 137th of 244 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Singapore 2026 · best of 3 | 4:34 |
| Sled push | 3:13 | Singapore Expo 2025 · best of 3 | 3:04 |
| Sled pull | 4:13 | Hong Kong 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:01 | Hong Kong 2026 · best of 3 | 5:38 |
| Row | 4:54 | Hong Kong 2026 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:23 | Hong Kong 2026 · best of 3 | 5:20 |
| Wall balls | 6:37 | Hong Kong 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:18 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 9:11 | Singapore Expo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jerome's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Janessa Yim1 race
- Jason(Comma) Shao En Gan1 race
- Joelle Tan1 race
- Jonathon Lee1 race
- Kunshan Cai1 race
- Nanthini Thirumoorthi1 race
- Nikki Yeung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 37% |
| Push | 44% |
| Pull | 86% |
| BBJ | 34% |
| Row | 68% |
| Carry | 74% |
| Lunges | 68% |
| Wall balls | 76% |
| Roxzone | 65% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:03 faster); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 43:20 running, 38:40 at the stations and 11:31 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Jerome | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 3:48 |
| SkiErg | 4:59 | 4:49 |
| Run 2 | 5:02 | 4:32 |
| Sled push | 3:25 | 3:17 |
| Run 3 | 5:05 | 4:48 |
| Sled pull | 4:13 | 5:27 |
| Run 4 | 5:13 | 4:51 |
| Burpee broad jump | 7:01 | 6:09 |
| Run 5 | 5:17 | 4:59 |
| Row | 4:54 | 5:05 |
| Run 6 | 5:13 | 4:57 |
| Farmers carry | 2:07 | 2:30 |
| Run 7 | 5:18 | 4:57 |
| Sandbag lunges | 5:23 | 6:07 |
| Run 8 | 7:38 | 7:05 |
| Wall balls | 6:37 | 8:40 |
| Roxzone | 11:31 | 12:39 |
| Finish | 1:33:25 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
