BEL Jeroen Verkruysse
1 HYROX race over 1 season. Best Open Men time: 1:24:20 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025whole field → | Open Men · 35-39 | 1:24:20 | 751st of 1,638155th of 305 aged 35-39 | 34:47 | 31:06 | 18:27† | View results | See splits Hide splitsSkiErg4:14fastest 22%Sled push2:06fastest 17%Sled pull5:03fastest 49%Burpee broad jump5:32fastest 45%Row4:36fastest 27%Farmers carry1:40fastest 12%Sandbag lunges3:33fastest 4%Wall balls4:22fastest 8%Runs (8 km)34:47fastest 24%Roxzone18:27Run 14:46fastest 4%Run 23:53fastest 28%Run 34:16fastest 32%Run 44:26fastest 40%Run 54:33fastest 45%Run 64:19fastest 34%Run 73:53fastest 15%Run 84:41fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:40 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
