NED Jeroen Smolders
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:27 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lisette Smolders, Jeroen Smolderswhole field → | Doubles Mixed · team 40-44 | 1:23:27 | 1086th of 2,21395th of 214 aged 40-44 | 44:02 | 32:07 | 7:23 | View results | See splits Hide splitsSkiErg4:59faster than 10%Sled push2:44faster than 3%Sled pull3:29fastest 37%Burpee broad jump4:18faster than 30%Row5:21faster than 12%Farmers carry2:03faster than 22%Sandbag lunges3:58fastest 44%Wall balls5:15faster than 31%Runs (8 km)44:02fastest 35%Roxzone7:23faster than 42%Run 15:27fastest 40%Run 25:00fastest 34%Run 35:14fastest 29%Run 45:19fastest 31%Run 55:26fastest 33%Run 65:33fastest 41%Run 75:35fastest 39%Run 86:30fastest 47%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lisette Smolders, Jeroen Smolderswhole field → | Doubles Mixed · team 40-49 | 1:27:30 | 661st of 994110th of 181 aged 40-49 | 49:51 | 31:10 | 6:34 | View results | See splits Hide splitsSkiErg4:36faster than 7%Sled push2:02faster than 16%Sled pull3:36faster than 40%Burpee broad jump4:11faster than 22%Row5:13faster than 7%Farmers carry2:04faster than 8%Sandbag lunges4:35faster than 18%Wall balls4:53faster than 15%Runs (8 km)49:51faster than 43%Roxzone6:34faster than 37%Run 15:41faster than 8%Run 25:32fastest 31%Run 36:03fastest 46%Run 46:13fastest 49%Run 56:19fastest 48%Run 66:30faster than 41%Run 76:23faster than 47%Run 87:15faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeroen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 2:02 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:29 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:11 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 5:13 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:53 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:02 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:34 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Jeroen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisette Smolders2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Doubles Mixed finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
