Athlete · Open Men · 25-29 ·

NED

Jeroen Severs

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:15 (Ghent 2025) · Pro Doubles Men 1:07:15 (Rotterdam 2026).

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1:24:15 Open Men time · Ghent 2025 also raced Pro Doubles Men: each has its own best below

722nd of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:07:15 latest race · Rotterdam 2026 first Pro Doubles Men race Pro Doubles Men with Dennis de Bree

Sandbag lunges strongest segment · Ghent 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:15Ghent 2025 · 1 race Pro Doubles Men1:07:15Rotterdam 2026 · 1 race · with Dennis de Bree

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Jeroen Severs, Dennis de Breewhat the whole field did →	Pro Doubles Men · team 25-29	1:07:15	top 48% 182/385	36:38	25:41	4:59	splits SkiErg4:14Sled push1:54Sled pull3:13Burpee broad jump2:48Row4:20Farmers carry1:43Sandbag lunges3:18Wall balls4:11Run 14:54Run 24:12Run 34:30Run 44:32Run 54:33Run 64:32Run 74:30Run 84:59Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 25-29	1:24:15	722nd of 1,429	40:36	36:55	6:49	splits SkiErg4:53Sled push3:09Sled pull5:02Burpee broad jump4:31Row4:48Farmers carry2:03Sandbag lunges3:53Wall balls8:36Run 15:17Run 24:43Run 35:00Run 44:54Run 55:20Run 64:51Run 74:54Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 42%

Sled pull faster than 48%

Burpee broad jump faster than 75%

Row faster than 47%

Farmers carry faster than 48%

Sandbag lunges faster than 85%

Wall balls faster than 26%

Roxzone faster than 49%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:07 slower

Sled pull 0:04 slower

Burpee broad jump 0:53 faster

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 1:01 faster

Wall balls 1:38 slower

Roxzone 0:03 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:24:15

5:174:534:433:095:005:024:544:315:204:484:512:034:543:535:418:366:49

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:38 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown