Athlete · Open Men · 40-44 ·

NED

Jeroen Oud

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:42 (Maastricht 2026) · Doubles Men 1:25:07 (Heerenveen 2026).

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1:21:42 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 39% best Open Men place · Maastricht 2026 786th of 2,058 Open Men finishers there

1:21:42 latest race · Maastricht 2026 best Open Men time so far Open Men

Sled push strongest segment · Maastricht 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:42Maastricht 2026 · 2 races Doubles Men1:25:07Heerenveen 2026 · 1 race · with Sander Harrewijnen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 40-44	1:21:42	top 39% 786/2,058	39:40	35:35	6:32	splits SkiErg4:20Sled push2:12Sled pull3:41Burpee broad jump5:59Row4:55Farmers carry2:00Sandbag lunges4:53Wall balls7:35Run 13:34Run 24:42Run 34:57Run 44:55Run 55:13Run 65:22Run 75:18Run 85:43Full report for this race →
Heerenveen 2026 15 May 2026team: Jeroen Oud, Sander Harrewijnenwhat the whole field did →	Doubles Men · team 40-44	1:25:07	1217th of 1,462	49:18	27:08	8:45	splits SkiErg4:11Sled push1:48Sled pull2:50Burpee broad jump3:41Row4:29Farmers carry1:22Sandbag lunges4:46Wall balls4:01Run 15:20Run 25:33Run 36:03Run 46:12Run 56:23Run 66:32Run 76:17Run 87:01Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Men · 40-44	1:22:23	top 40% 1062/2,721	39:07	36:40	6:41	splits SkiErg4:12Sled push2:24Sled pull4:06Burpee broad jump6:57Row4:25Farmers carry2:20Sandbag lunges5:26Wall balls6:50Run 14:40Run 24:29Run 34:53Run 44:50Run 54:54Run 64:46Run 75:03Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 94%

Sled pull faster than 87%

Burpee broad jump faster than 44%

Row faster than 49%

Farmers carry faster than 66%

Sandbag lunges faster than 59%

Wall balls faster than 38%

Roxzone faster than 75%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:45 faster

Sled pull 0:57 faster

Burpee broad jump 0:17 slower

Row 0:01 slower

Farmers carry 0:12 faster

Sandbag lunges 0:17 faster

Wall balls 0:41 slower

Roxzone 1:08 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:21:42

3:344:204:422:124:573:414:555:595:134:555:222:005:184:535:437:356:32

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:41 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown