NED Jeroen Molenaar
3 HYROX results over 2 seasons. Best Open Men time 1:26:08 at Heerenveen 2026.
These results may belong to more than one athlete called Jeroen Molenaar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:26:08 | 1009th of 1,771 | 42:24 | 35:56 | 7:53 | splitsSkiErg4:30Sled push2:25Sled pull3:50Burpee broad jump4:19Row4:22Farmers carry1:38Sandbag lunges5:36Wall balls9:16Run 15:06Run 25:10Run 35:05Run 45:06Run 55:16Run 65:20Run 75:14Run 86:09Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:36:36 | 2197th of 2,802 | 44:39 | 44:53 | 7:09 | splitsSkiErg4:38Sled push3:16Sled pull5:33Burpee broad jump6:16Row4:43Farmers carry1:37Sandbag lunges7:45Wall balls11:05Run 14:12Run 25:10Run 35:20Run 45:34Run 55:50Run 65:48Run 75:45Run 87:03Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:26:25 | 1112th of 2,198 | 47:40 | 31:33 | 7:18 | splitsSkiErg4:20Sled push1:50Sled pull4:09Burpee broad jump4:52Row4:49Farmers carry1:52Sandbag lunges4:22Wall balls5:19Run 13:38Run 28:14Run 35:40Run 45:40Run 55:55Run 66:02Run 75:55Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:33 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
