Athlete · Open Men · 30-34 ·

NED

Jeroen Kleinjan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:39 (Heerenveen 2025) · Doubles Mixed 1:20:55 (Amsterdam Jan 2026) · Pro Doubles Men 1:23:50 (Amsterdam Jan 2026).

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1:24:39 Open Men time · Heerenveen 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 48% Open Men place · Heerenveen 2025 731st of 1,541 Open Men finishers there

1:20:55 latest race · Amsterdam Jan 2026 first Doubles Mixed race Doubles Mixed with Kyra Oosting

Burpee broad jump strongest segment · Heerenveen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:39Heerenveen 2025 · 1 race Doubles Mixed1:20:55Amsterdam Jan 2026 · 1 race · with Kyra Oosting Pro Doubles Men1:23:50Amsterdam Jan 2026 · 1 race · with Ferran Plaggenborg

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam Jan 2026 24 Jan 2026team: Jeroen Kleinjan, Kyra Oostingwhat the whole field did →	Doubles Mixed · team 30-34	1:20:55	1197th of 2,259	47:17	27:08	6:35	splits SkiErg4:33Sled push2:05Sled pull4:14Burpee broad jump2:33Row4:42Farmers carry1:29Sandbag lunges3:20Wall balls4:12Run 14:46Run 25:33Run 35:58Run 46:10Run 56:06Run 66:05Run 76:10Run 86:33Full report for this race →
Amsterdam Jan 2026 21 Jan 2026team: Jeroen Kleinjan, Ferran Plaggenborgwhat the whole field did →	Pro Doubles Men · team 40-44	1:23:50	460th of 486	44:16	32:44	6:53	splits SkiErg4:04Sled push2:44Sled pull5:58Burpee broad jump3:14Row4:37Farmers carry1:38Sandbag lunges4:34Wall balls5:55Run 13:56Run 24:52Run 35:39Run 45:47Run 56:09Run 65:34Run 75:54Run 86:28Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:24:39	top 48% 731/1,541	44:27	31:11	9:04	splits SkiErg4:28Sled push2:40Sled pull4:50Burpee broad jump3:21Row4:45Farmers carry1:50Sandbag lunges4:30Wall balls4:47Run 14:48Run 25:02Run 35:17Run 45:25Run 55:47Run 65:33Run 75:59Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 60%

Sled pull faster than 49%

Burpee broad jump faster than 99%

Row faster than 57%

Farmers carry faster than 76%

Sandbag lunges faster than 72%

Wall balls faster than 87%

Roxzone faster than 33%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:06 faster

Sled pull 0:02 slower

Burpee broad jump 2:22 faster

Row 0:03 faster

Farmers carry 0:16 faster

Sandbag lunges 0:39 faster

Wall balls 1:38 faster

Roxzone 0:54 slower

Runs (8 km) 4:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:24:39

4:484:285:022:405:174:505:253:215:474:455:331:505:594:306:394:479:04

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:54 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown