Jeroen Elings
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:23 (Utrecht 2025) · Doubles Men 1:21:36 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jeroen Elings, Marko Elingswhat the whole field did → | Doubles Men · team 45-49 | 1:21:36 | 1504th of 2,147 | 43:45 | 30:13 | 7:41 | splitsSkiErg4:27Sled push2:10Sled pull3:39Burpee broad jump4:06Row4:38Farmers carry1:49Sandbag lunges4:31Wall balls4:53Run 15:25Run 25:03Run 35:16Run 45:26Run 55:18Run 65:21Run 75:45Run 86:15Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Michael Pors, Jeroen Elingswhat the whole field did → | Doubles Men · team 45-49 | 1:21:43 | 1382nd of 1,738 | 42:01 | 30:55 | 8:52 | splitsSkiErg4:17Sled push2:39Sled pull3:48Burpee broad jump3:41Row4:50Farmers carry1:38Sandbag lunges4:31Wall balls5:31Run 14:19Run 25:00Run 35:02Run 45:06Run 55:20Run 65:28Run 75:20Run 86:27Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:33:23 | 1196th of 1,912 | 42:25 | 43:54 | 7:10 | splitsSkiErg4:37Sled push4:55Sled pull6:27Burpee broad jump6:31Row5:17Farmers carry3:06Sandbag lunges5:33Wall balls7:28Run 15:18Run 25:10Run 35:31Run 45:31Run 55:35Run 65:16Run 75:42Run 84:25Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:34:40 | 1777th of 2,469 | 46:28 | 39:57 | 8:20 | splitsSkiErg4:44Sled push3:38Sled pull6:51Burpee broad jump5:11Row5:04Farmers carry2:33Sandbag lunges5:28Wall balls6:28Run 16:25Run 25:30Run 35:39Run 45:45Run 55:47Run 65:33Run 75:40Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:30 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.