NED Jeroen Bezemer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
738th of 1,083 Doubles Mixed (faster than 31%). Against the 32 who finished around 1:30:27: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:04). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:31 | faster than 21% |
| SkiErg: | 4:31 | 4:15 | faster than 20% |
| Run 2: | 6:22 | 5:53 | faster than 30% |
| Sled push: | 2:12 | 2:32 | faster than 79% |
| Run 3: | 6:49 | 6:15 | faster than 27% |
| Sled pull: | 4:50 | 3:50 | faster than 13% |
| Run 4: | 6:59 | 6:15 | faster than 23% |
| Burpee broad jump: | 4:02 | 3:47 | faster than 38% |
| Run 5: | 6:59 | 6:24 | faster than 29% |
| Row: | 4:43 | 4:44 | faster than 51% |
| Run 6: | 6:39 | 6:20 | faster than 37% |
| Farmers carry: | 2:13 | 1:56 | faster than 18% |
| Run 7: | 6:37 | 6:21 | faster than 38% |
| Sandbag lunges: | 3:25 | 3:57 | faster than 75% |
| Run 8: | 7:19 | 5:13 | faster than 15% |
| Wall balls: | 4:36 | 4:42 | faster than 54% |
| Roxzone: | 5:27 | 5:33 | faster than 53% |
| Runs (8 km) | 53:50 | 48:24 | faster than 26% |
| Stations (8) | 30:32 | ||
| Finish | 1:29:44 | 1:24:21 | 738th of 1,083 · faster than 31% |
1,679th of 1,936 Open Men (faster than 13%). Against the 61 who finished around 1:47:38: most time gained on burpee broad jump (1:03), most lost on sandbag lunges (5:39). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:47 | faster than 14% |
| SkiErg: | 4:41 | 4:29 | faster than 25% |
| Run 2: | 5:29 | 4:45 | faster than 19% |
| Sled push: | 2:51 | 2:41 | faster than 38% |
| Run 3: | 5:45 | 5:05 | faster than 21% |
| Sled pull: | 6:23 | 5:13 | faster than 20% |
| Run 4: | 5:49 | 5:08 | faster than 23% |
| Burpee broad jump: | 6:48 | 5:56 | faster than 32% |
| Run 5: | 6:23 | 5:26 | faster than 19% |
| Row: | 5:04 | 4:47 | faster than 25% |
| Run 6: | 6:00 | 5:14 | faster than 20% |
| Farmers carry: | 2:20 | 2:07 | faster than 32% |
| Run 7: | 6:03 | 5:13 | faster than 20% |
| Sandbag lunges: | 11:56 | 5:12 | faster than 1% |
| Run 8: | 7:18 | 5:58 | faster than 20% |
| Wall balls: | 11:15 | 8:08 | faster than 19% |
| Roxzone: | 9:41 | 7:33 | faster than 20% |
| Runs (8 km) | 48:23 | 41:55 | faster than 20% |
| Stations (8) | 51:18 | ||
| Finish | 1:49:17 | 1:29:04 | 1679th of 1,936 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sandra Appelboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Jeroen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 38% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Jeroen: faster than |
|---|---|
| Ski | 25% |
| Push | 38% |
| Pull | 21% |
| BBJ | 32% |
| Row | 25% |
| Carry | 32% |
| Lunges | 1% |
| Wall balls | 20% |
| Roxzone | 20% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeroen beat on each part of the race, at this race.Best: Sled push (faster than 38%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeroen's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:10 slower); weakest: Sandbag lunges (6:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeroen: 48:26 running, 51:17 at the stations and 9:41 in the roxzone; the longest station was the sandbag lunges (11:56).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Jeroen | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 4:47 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 5:29 | 4:45 |
| Sled push | 2:51 | 2:41 |
| Run 3 | 5:45 | 5:05 |
| Sled pull | 6:23 | 5:13 |
| Run 4 | 5:49 | 5:08 |
| Burpee broad jump | 6:48 | 5:56 |
| Run 5 | 6:23 | 5:26 |
| Row | 5:04 | 4:47 |
| Run 6 | 6:00 | 5:14 |
| Farmers carry | 2:20 | 2:07 |
| Run 7 | 6:03 | 5:13 |
| Sandbag lunges | 11:56 | 5:12 |
| Run 8 | 7:18 | 5:58 |
| Wall balls | 11:15 | 8:08 |
| Roxzone | 9:41 | 7:33 |
| Finish | 1:49:17 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:44 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
