Athlete · Open Men · 35-39 ·

NED

Jeroen Bezemer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:49:17 (Maastricht 2025) · Doubles Mixed 1:29:44 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:17 Open Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

1679th of 1,936 Open Men place · Maastricht 2025 among Open Men finishers there

1:29:44 latest race · Utrecht 2025 first Doubles Mixed race Doubles Mixed with Sandra Appelboom

Sled push strongest segment · Maastricht 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:17Maastricht 2025 · 1 race Doubles Mixed1:29:44Utrecht 2025 · 1 race · with Sandra Appelboom

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Sandra Appelboom, Jeroen Bezemerwhat the whole field did →	Doubles Mixed · team 35-39	1:29:44	738th of 1,083	53:50	30:32	5:27	splits SkiErg4:31Sled push2:12Sled pull4:50Burpee broad jump4:02Row4:43Farmers carry2:13Sandbag lunges3:25Wall balls4:36Run 16:10Run 26:22Run 36:49Run 46:59Run 56:59Run 66:39Run 76:37Run 87:19Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 35-39	1:49:17	1679th of 1,936	48:23	51:18	9:41	splits SkiErg4:41Sled push2:51Sled pull6:23Burpee broad jump6:48Row5:04Farmers carry2:20Sandbag lunges11:56Wall balls11:15Run 15:39Run 25:29Run 35:45Run 45:49Run 56:23Run 66:00Run 76:03Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 38%

Sled pull faster than 21%

Burpee broad jump faster than 32%

Row faster than 25%

Farmers carry faster than 32%

Sandbag lunges faster than 1%

Wall balls faster than 20%

Roxzone faster than 20%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:10 slower

Sled pull 1:10 slower

Burpee broad jump 0:52 slower

Row 0:17 slower

Farmers carry 0:13 slower

Sandbag lunges 6:44 slower

Wall balls 3:07 slower

Roxzone 2:08 slower

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:49:17

5:394:415:292:515:456:235:496:486:235:046:002:206:0311:567:1811:159:41

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:44 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown