Jeroe van Veen

1 HYROX result over 1 season. Best Pro Men time 1:36:15 at Heerenveen 2025.

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1:36:15 Pro Men time · Heerenveen 2025 1 Pro Men race

181st of 216 Pro Men place · Heerenveen 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Heerenveen 2025 faster than 62% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025what the whole field did →	Pro Men · 35-39	1:36:15	181st of 216	41:08	46:52	8:20	splits SkiErg4:11Sled push4:28Sled pull8:33Burpee broad jump5:22Row4:50Farmers carry2:20Sandbag lunges8:08Wall balls9:00Run 14:03Run 24:33Run 34:58Run 45:11Run 55:22Run 65:13Run 75:11Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2025, against 216 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 9%

Sled pull faster than 12%

Burpee broad jump faster than 35%

Row faster than 26%

Farmers carry faster than 33%

Sandbag lunges faster than 5%

Wall balls faster than 11%

Roxzone faster than 32%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:04 slower

Sled pull 2:21 slower

Burpee broad jump 0:33 slower

Row 0:14 slower

Farmers carry 0:13 slower

Sandbag lunges 3:00 slower

Wall balls 2:39 slower

Roxzone 0:48 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroe against the typical Pro Men finisher

Jeroe1:36:15

4:034:114:334:284:588:335:115:225:224:505:132:205:118:086:419:008:20

Typical Pro Men1:21:44

4:034:134:173:244:336:124:394:494:494:364:462:074:515:085:246:217:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:00 against the typical Pro Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.