Athlete · Pro Men · 35-39 ·

FRA

Jeremy Tomek

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:45 (Warsaw 2025) · Pro Doubles Men 1:04:28 (Toulouse 2026).

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1:12:45 best Pro Men time · Warsaw 2025 also raced Pro Doubles Men: each has its own best below

top 34% best Pro Men place · Warsaw 2025 129th of 390 Pro Men finishers there

1:04:28 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Yohan Saint leger

Burpee broad jump strongest segment · Warsaw 2025 faster than 81% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:12:45Warsaw 2025 · 3 races Pro Doubles Men1:04:28Toulouse 2026 · 1 race · with Yohan Saint leger

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:45

Each dot is one Pro Men race. From the first Pro Men race to the best: 9:07 faster (1:21:52 to 1:12:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Yohan Saint leger, Jeremy Tomekwhat the whole field did →	Pro Doubles Men · team 35-39	1:04:28	top 36% 211/587	34:28	25:56	4:09	splits SkiErg3:54Sled push2:14Sled pull4:30Burpee broad jump2:01Row3:49Farmers carry1:34Sandbag lunges3:30Wall balls4:24Run 13:16Run 24:13Run 34:30Run 44:37Run 54:23Run 64:26Run 74:40Run 84:27Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Pro Men · 35-39	1:17:54	top 35% 115/335	35:05	36:30	6:22	splits SkiErg4:13Sled push4:12Sled pull5:38Burpee broad jump3:08Row4:31Farmers carry1:50Sandbag lunges4:41Wall balls8:17Run 13:41Run 24:07Run 34:29Run 44:30Run 54:26Run 64:19Run 74:27Run 85:09Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 35-39	1:12:45	top 34% 129/390	33:56	33:47	5:08	splits SkiErg4:13Sled push3:13Sled pull4:35Burpee broad jump3:36Row4:31Farmers carry1:56Sandbag lunges4:38Wall balls7:05Run 13:11Run 24:11Run 34:29Run 44:27Run 54:31Run 64:31Run 74:32Run 84:07Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 35-39	1:21:52	top 39% 87/224	35:13	40:37	6:03	splits SkiErg4:12Sled push4:38Sled pull7:38Burpee broad jump3:39Row4:40Farmers carry2:07Sandbag lunges5:51Wall balls7:52Run 14:39Run 24:00Run 34:33Run 44:18Run 54:28Run 64:19Run 74:19Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 36%

Sled pull faster than 70%

Burpee broad jump faster than 81%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 60%

Wall balls faster than 32%

Roxzone faster than 46%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 slower

Sled pull 0:42 faster

Burpee broad jump 0:57 faster

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 0:12 faster

Wall balls 0:59 slower

Roxzone 0:09 slower

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Pro Men finisher

Jeremy1:12:45

3:114:134:113:134:294:354:273:364:314:314:311:564:324:384:077:055:08

Typical Pro Men1:17:30

3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:59 against the typical Pro Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown