Athlete · Open Men · 30-34 ·

NZL

Jeremy Shane

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:14 (Melbourne 2025) · Doubles Men 1:17:10 (Melbourne 2025).

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1:35:14 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2096th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:35:14 latest race · Melbourne 2025 first Open Men race Open Men

SkiErg strongest segment · Melbourne 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:14Melbourne 2025 · 1 race Doubles Men1:17:10Melbourne 2025 · 1 race · with Yunbin Lin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:35:14	2096th of 2,868	43:00	40:26	11:51	splits SkiErg4:13Sled push3:38Sled pull5:45Burpee broad jump5:33Row4:55Farmers carry2:33Sandbag lunges6:37Wall balls7:12Run 13:19Run 24:57Run 35:00Run 44:50Run 55:20Run 65:50Run 76:10Run 87:37Full report for this race →
Melbourne 2025 11 Dec 2025team: Jeremy Shane, Yunbin Linwhat the whole field did →	Doubles Men · team 30-34	1:17:10	881st of 1,410	38:23	29:04	9:47	splits SkiErg3:56Sled push1:45Sled pull4:11Burpee broad jump3:10Row4:34Farmers carry1:48Sandbag lunges4:44Wall balls4:56Run 12:26Run 24:27Run 34:39Run 44:46Run 55:26Run 65:38Run 75:04Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 14%

Sled pull faster than 23%

Burpee broad jump faster than 44%

Row faster than 37%

Farmers carry faster than 23%

Sandbag lunges faster than 21%

Wall balls faster than 39%

Roxzone faster than 16%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:59 slower

Sled pull 0:56 slower

Burpee broad jump 0:15 slower

Row 0:08 slower

Farmers carry 0:28 slower

Sandbag lunges 1:21 slower

Wall balls 0:40 slower

Roxzone 2:42 slower

Runs (8 km) 4:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:35:14

3:194:134:573:385:005:454:505:335:204:555:502:336:106:377:377:1211:51

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown