Athlete · Doubles Mixed · team 25-29 ·

CAN

Jeremy Ponce

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:52 at Toronto 2025.

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Doubles Mixed time1:30:52Toronto 2025

Doubles Mixed place561stof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Jeremy Ponce, Jasmine Phungwhole field →	Doubles Mixed · team 25-29	1:30:52	561st of 984132nd of 221 aged 25-29	54:54	28:14	7:49	View results	See splits Hide splits SkiErg4:53faster than 18%Sled push2:44faster than 18%Sled pull3:50fastest 31%Burpee broad jump2:43fastest 11%Row4:49fastest 35%Farmers carry1:51faster than 43%Sandbag lunges3:24fastest 24%Wall balls4:00fastest 17%Runs (8 km)54:54faster than 30%Roxzone7:49faster than 36%Run 15:34faster than 30%Run 26:44faster than 26%Run 37:03faster than 28%Run 47:05faster than 29%Run 57:16faster than 32%Run 67:21faster than 26%Run 77:20faster than 31%Run 86:34faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasmine Phung1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 18%

Sled pull faster than 69%

Burpee broad jump faster than 90%

Row faster than 66%

Farmers carry faster than 43%

Sandbag lunges faster than 77%

Wall balls faster than 84%

Roxzone faster than 36%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:32 slower

Sled pull 0:28 faster

Burpee broad jump 1:00 faster

Row 0:10 faster

Farmers carry 0:03 slower

Sandbag lunges 0:37 faster

Wall balls 0:55 faster

Roxzone 0:46 slower

Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Doubles Mixed finisher

Jeremy1:30:52

5:344:536:442:447:033:507:052:437:164:497:211:517:203:246:344:007:49

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:46 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up