NZL Jeremy Hackett
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
428th of 652 Open Men (faster than 34%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:02 | faster than 25% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 6:08 | 5:32 | faster than 29% |
| Sled push: | 2:26 | 2:54 | faster than 78% |
| Run 3: | 6:10 | 6:02 | faster than 44% |
| Sled pull: | 4:30 | 4:52 | faster than 64% |
| Run 4: | 6:02 | 6:00 | faster than 49% |
| Burpee broad jump: | 6:46 | 6:11 | faster than 38% |
| Run 5: | 6:10 | 6:12 | faster than 51% |
| Row: | 4:40 | 4:57 | faster than 76% |
| Run 6: | 6:16 | 6:05 | faster than 42% |
| Farmers carry: | 1:56 | 2:22 | faster than 80% |
| Run 7: | 6:19 | 6:01 | faster than 39% |
| Sandbag lunges: | 7:41 | 5:56 | faster than 21% |
| Run 8: | 8:21 | 6:27 | faster than 19% |
| Wall balls: | 13:15 | 7:38 | faster than 11% |
| Roxzone: | 5:57 | 6:39 | faster than 60% |
| Runs (8 km) | 50:07 | 46:41 | faster than 36% |
| Stations (8) | 45:56 | ||
| Finish | 1:41:57 | 1:34:06 | 428th of 652 · faster than 34% |
776th of 1,127 Doubles Mixed (faster than 31%). Against the 34 who finished around 1:36:25: most time gained on the eight runs (5:50), most lost on sandbag lunges (3:27). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 6:00 | faster than 34% |
| SkiErg: | 4:18 | 4:08 | faster than 28% |
| Run 2: | 5:52 | 5:33 | faster than 37% |
| Sled push: | 2:45 | 2:24 | faster than 26% |
| Run 3: | 6:01 | 6:04 | faster than 52% |
| Sled pull: | 5:34 | 4:02 | faster than 7% |
| Run 4: | 6:19 | 6:12 | faster than 45% |
| Burpee broad jump: | 5:21 | 3:50 | faster than 13% |
| Run 5: | 6:38 | 6:25 | faster than 44% |
| Row: | 4:52 | 4:55 | faster than 55% |
| Run 6: | 6:13 | 6:22 | faster than 54% |
| Farmers carry: | 2:00 | 1:45 | faster than 18% |
| Run 7: | 6:22 | 6:23 | faster than 50% |
| Sandbag lunges: | 7:56 | 4:15 | faster than 1% |
| Run 8: | 7:12 | 7:07 | faster than 48% |
| Wall balls: | 5:54 | 4:30 | faster than 12% |
| Roxzone: | 6:25 | 6:25 | faster than 50% |
| Runs (8 km) | 50:57 | 50:25 | faster than 47% |
| Stations (8) | 38:40 | ||
| Finish | 1:35:58 | 1:27:23 | 776th of 1,127 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Kate Laing1 race
- Martin Tronnier1 race
- Nicole Ashby1 race
- Tianyi Dong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 652 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 34% |
| Push | 78% |
| Pull | 65% |
| BBJ | 39% |
| Row | 76% |
| Carry | 81% |
| Lunges | 22% |
| Wall balls | 12% |
| Roxzone | 60% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:42 faster); weakest: Wall balls (5:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 50:10 running, 45:56 at the stations and 5:57 in the roxzone; the longest station was the wall balls (13:15).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:02 |
| SkiErg | 4:42 | 4:32 |
| Run 2 | 6:08 | 5:32 |
| Sled push | 2:26 | 2:54 |
| Run 3 | 6:10 | 6:02 |
| Sled pull | 4:30 | 4:52 |
| Run 4 | 6:02 | 6:00 |
| Burpee broad jump | 6:46 | 6:11 |
| Run 5 | 6:10 | 6:12 |
| Row | 4:40 | 4:57 |
| Run 6 | 6:16 | 6:05 |
| Farmers carry | 1:56 | 2:22 |
| Run 7 | 6:19 | 6:01 |
| Sandbag lunges | 7:41 | 5:56 |
| Run 8 | 8:21 | 6:27 |
| Wall balls | 13:15 | 7:38 |
| Roxzone | 5:57 | 6:39 |
| Finish | 1:41:57 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:37 against the typical Open Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
