Athlete · Open Men · 40-44 ·

USA

Jeremy Diaz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:31 (Dallas 2025) · Doubles Men 1:09:38 (Toronto 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:31 best Open Men time · Dallas 2025 also raced Doubles Men: each has its own best below

top 42% best Open Men place · Dallas 2025 857th of 2,075 Open Men finishers there

1:26:31 latest race · Dallas 2025 best Open Men time so far Open Men

Sled pull strongest segment · Dallas 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:31Dallas 2025 · 2 races Doubles Men1:09:38Toronto 2025 · 1 race · with Jefte Chavez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 40-44	1:26:31	top 42% 857/2,075	46:59	33:53	5:45	splits SkiErg4:24Sled push3:00Sled pull4:00Burpee broad jump4:40Row4:48Farmers carry1:55Sandbag lunges5:40Wall balls5:26Run 16:17Run 25:40Run 35:37Run 45:50Run 55:52Run 66:04Run 75:46Run 85:56Full report for this race →
Toronto 2025 3 Oct 2025team: Jefte Chavez, Jeremy Diazwhat the whole field did →	Doubles Men · team 35-39	1:09:38	top 14% 144/1,038	41:10	23:45	4:48	splits SkiErg3:57Sled push1:45Sled pull3:07Burpee broad jump2:29Row4:09Farmers carry1:32Sandbag lunges2:57Wall balls3:49Run 14:06Run 25:05Run 35:28Run 45:18Run 55:29Run 65:38Run 75:43Run 84:25Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:37:00	783rd of 1,248	47:31	39:13	10:16	splits SkiErg4:29Sled push3:24Sled pull5:18Burpee broad jump5:19Row4:49Farmers carry2:28Sandbag lunges5:53Wall balls7:33Run 13:48Run 25:52Run 36:11Run 46:05Run 56:22Run 66:07Run 76:10Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 46%

Sled pull faster than 87%

Burpee broad jump faster than 74%

Row faster than 80%

Farmers carry faster than 67%

Sandbag lunges faster than 40%

Wall balls faster than 84%

Roxzone faster than 63%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 slower

Sled pull 1:06 faster

Burpee broad jump 0:56 faster

Row 0:24 faster

Farmers carry 0:10 faster

Sandbag lunges 0:23 slower

Wall balls 1:57 faster

Roxzone 0:42 faster

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:26:31

6:174:245:403:005:374:005:504:405:524:486:041:555:465:405:565:265:45

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown