Athlete · Open Men · 40-44 ·

FRA

Jeremy Carlot

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:32 (Paris Grand Palais 2026) · Doubles Men 1:09:46 (Toulouse 2025).

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1:21:32 best Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

top 47% best Open Men place · Paris Grand Palais 2026 1193rd of 2,547 Open Men finishers there

1:21:32 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Sled pull strongest segment · Paris Grand Palais 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:32Paris Grand Palais 2026 · 3 races Doubles Men1:09:46Toulouse 2025 · 2 races · with david laget

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:32

Each dot is one Open Men race. From the first Open Men race to the best: 10:56 faster (1:32:28 to 1:21:32).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 40-44	1:21:32	top 47% 1193/2,547	41:32	31:53	8:12	splits SkiErg4:13Sled push3:02Sled pull3:02Burpee broad jump4:40Row4:26Farmers carry1:55Sandbag lunges4:36Wall balls5:59Run 15:16Run 24:53Run 35:12Run 45:00Run 55:17Run 65:18Run 75:27Run 85:12Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:27:41	1904th of 2,873	44:20	35:25	8:00	splits SkiErg4:16Sled push2:52Sled pull4:01Burpee broad jump5:01Row4:28Farmers carry1:47Sandbag lunges4:57Wall balls8:03Run 15:36Run 24:52Run 35:16Run 45:39Run 55:25Run 65:15Run 75:36Run 86:43Full report for this race →
Valencia 2025 19 Oct 2025team: Jeremy Carlot, Anthony Chemlawhat the whole field did →	Doubles Men · team 45-49	1:14:34	445th of 847	42:41	26:07	5:50	splits SkiErg4:01Sled push2:21Sled pull3:17Burpee broad jump2:41Row4:15Farmers carry1:57Sandbag lunges3:26Wall balls4:09Run 15:07Run 24:43Run 35:11Run 45:21Run 55:28Run 65:22Run 75:29Run 86:03Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:32:28	855th of 1,254	49:29	35:35	7:27	splits SkiErg4:08Sled push2:39Sled pull3:58Burpee broad jump4:40Row4:34Farmers carry2:18Sandbag lunges5:24Wall balls7:54Run 14:51Run 25:42Run 36:11Run 46:06Run 56:24Run 66:34Run 76:46Run 86:58Full report for this race →
Toulouse 2025 7 Feb 2025team: Jeremy Carlot, david lagetwhat the whole field did →	Doubles Men · team 40-49	1:09:46	top 34% 318/954	40:32	23:59	5:32	splits SkiErg3:38Sled push1:24Sled pull2:54Burpee broad jump3:19Row3:50Farmers carry1:15Sandbag lunges3:34Wall balls4:05Run 15:18Run 24:34Run 35:09Run 45:11Run 55:06Run 65:04Run 75:07Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 44%

Sled pull faster than 95%

Burpee broad jump faster than 75%

Row faster than 84%

Farmers carry faster than 70%

Sandbag lunges faster than 67%

Wall balls faster than 65%

Roxzone faster than 37%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:06 slower

Sled pull 1:06 faster

Burpee broad jump 0:54 faster

Row 0:18 faster

Farmers carry 0:15 faster

Sandbag lunges 0:34 faster

Wall balls 0:48 faster

Roxzone 0:40 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:21:32

5:164:134:533:025:123:025:004:405:174:265:181:555:274:365:125:598:12

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown