Jeremy Ang
3 HYROX results over 2 seasons. Best Open Men time 2:23:36 at Singapore 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 45-49 | 2:31:06 | 2016th of 2,099 | 1:01:02* | 1:12:56* | 17:12 | splitsSkiErg5:35Sled push5:11Sled pull7:44Burpee broad jump13:18Row5:39Farmers carry4:21Sandbag lunges15:45Wall balls15:23Run 17:59Run 26:41Run 36:39Run 47:00Run 57:02Run 67:08Run 77:08Run 811:29Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 2:55:45 | 683rd of 688 | 1:35:26 | 1:00:17 | 20:07 | splitsSkiErg5:02Sled push4:52Sled pull8:37Burpee broad jump12:52Row6:11Farmers carry2:56Sandbag lunges10:10Wall balls9:37Run 19:31Run 210:25Run 310:11Run 414:09Run 510:58Run 611:29Run 711:46Run 817:00Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 2:23:36 | 768th of 807 | 1:10:11 | 1:01:41 | 11:49 | splitsSkiErg5:19Sled push4:29Sled pull7:55Burpee broad jump11:30Row5:43Farmers carry3:10Sandbag lunges12:08Wall balls11:27Run 14:56Run 26:57Run 37:54Run 47:49Run 58:22Run 68:08Run 78:54Run 817:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:31 against the typical Open Men finisher at Singapore 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:23:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
