SAM Jeremiah Fryer
3 HYROX races over 2 seasons. Best Pro Men time: 1:01:19 at Perth 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremiah Fryer at each race, oldest on the left; lower is faster.The best was 1:01:19 at Perth (Aug 2026); Jeremiah Fryer was 13:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Men | 1:14:40 |
| Hong Kong | May 2026 | Pro Men | 1:06:44 |
| Perth | Aug 2026 | Pro Men | 1:01:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:21 faster (1:14:40 to 1:01:19).
3 results at 3 races
25th of 293 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 84% |
| SkiErg: | 4:10 | 4:10 | faster than 52% |
| Run 2: | 3:50 | 4:25 | faster than 91% |
| Sled push: | 2:39 | 3:20 | faster than 90% |
| Run 3: | 4:03 | 4:50 | faster than 89% |
| Sled pull: | 4:13 | 5:03 | faster than 75% |
| Run 4: | 3:58 | 4:53 | faster than 94% |
| Burpee broad jump: | 2:19 | 4:14 | faster than 98% |
| Run 5: | 4:05 | 4:55 | faster than 91% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 4:08 | 4:49 | faster than 86% |
| Farmers carry: | 2:06 | 2:31 | faster than 82% |
| Run 7: | 3:46 | 4:30 | faster than 89% |
| Sandbag lunges: | 3:18 | 4:53 | faster than 93% |
| Run 8: | 3:33 | 4:19 | faster than 89% |
| Wall balls: | 4:36 | 6:10 | faster than 84% |
| Roxzone †: | 3:22 | ||
| Runs (8 km) | 30:17 | 36:00 | faster than 89% |
| Stations (8) | 27:40 | ||
| Finish | 1:01:19 | 1:15:51 | 25th of 293 · faster than 91% |
20th of 301 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:21 | faster than 86% |
| SkiErg: | 4:09 | 4:25 | faster than 84% |
| Run 2: | 3:18 | 4:01 | faster than 92% |
| Sled push: | 2:49 | 3:50 | faster than 89% |
| Run 3: | 3:24 | 4:17 | faster than 95% |
| Sled pull: | 3:42 | 5:53 | faster than 95% |
| Run 4: | 3:25 | 4:20 | faster than 94% |
| Burpee broad jump: | 3:22 | 4:38 | faster than 85% |
| Run 5: | 3:33 | 4:22 | faster than 92% |
| Row: | 4:27 | 4:40 | faster than 75% |
| Run 6: | 3:25 | 4:20 | faster than 94% |
| Farmers carry: | 1:45 | 2:29 | faster than 86% |
| Run 7: | 3:30 | 4:23 | faster than 93% |
| Sandbag lunges: | 3:45 | 5:45 | faster than 94% |
| Run 8: | 4:35 | 6:10 | faster than 97% |
| Wall balls: | 7:05 | 8:09 | faster than 65% |
| Roxzone: | 7:43 | 10:29 | faster than 95% |
| Runs (8 km) | 28:02 | 35:32 | faster than 95% |
| Stations (8) | 31:04 | ||
| Finish | 1:06:44 | 1:26:09 | 20th of 301 · faster than 93% |
47th of 251 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:43 | faster than 96% |
| SkiErg: | 4:01 | 4:11 | faster than 81% |
| Run 2: | 3:35 | 4:26 | faster than 97% |
| Sled push: | 3:43 | 4:26 | faster than 76% |
| Run 3: | 4:06 | 4:56 | faster than 92% |
| Sled pull: | 5:39 | 6:22 | faster than 64% |
| Run 4: | 4:11 | 5:00 | faster than 92% |
| Burpee broad jump: | 3:52 | 4:58 | faster than 84% |
| Run 5: | 4:20 | 5:02 | faster than 86% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:12 | 4:56 | faster than 88% |
| Farmers carry: | 2:43 | 2:08 | faster than 24% |
| Run 7: | 4:19 | 5:04 | faster than 85% |
| Sandbag lunges: | 5:02 | 5:30 | faster than 64% |
| Run 8: | 5:32 | 5:54 | faster than 67% |
| Wall balls: | 6:23 | 7:11 | faster than 64% |
| Roxzone: | 4:29 | 5:28 | faster than 76% |
| Runs (8 km) | 34:09 | 39:56 | faster than 89% |
| Stations (8) | 36:06 | ||
| Finish | 1:14:40 | 1:26:14 | 47th of 251 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jeremiah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Auckland 2026 · best of 3 | 4:17 |
| Sled push | 2:39 | Perth 2026 · best of 3 | 3:45 |
| Sled pull | 3:42 | Hong Kong 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:19 | Perth 2026 · best of 3 | 4:25 |
| Row | 4:19 | Perth 2026 · best of 3 | 4:35 |
| Farmers carry | 1:45 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Perth 2026 · best of 3 | 5:03 |
| Wall balls | 4:36 | Perth 2026 · best of 3 | 6:49 |
| Runs (8 km) | 28:02 | Hong Kong 2026 · best of 3 | 36:58 |
| Roxzone | 4:29 | Auckland 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jeremiah's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Jeremiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Jeremiah: faster than |
|---|---|
| Ski | 52% |
| Push | 91% |
| Pull | 76% |
| BBJ | 99% |
| Row | 76% |
| Carry | 83% |
| Lunges | 93% |
| Wall balls | 85% |
| Roxzone | 84% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremiah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremiah's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremiah against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremiah: 30:21 running, 27:41 at the stations and 3:22 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Jeremiah | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:14 |
| SkiErg | 4:10 | 4:10 |
| Run 2 | 3:50 | 4:25 |
| Sled push | 2:39 | 3:20 |
| Run 3 | 4:03 | 4:50 |
| Sled pull | 4:13 | 5:03 |
| Run 4 | 3:58 | 4:53 |
| Burpee broad jump | 2:19 | 4:14 |
| Run 5 | 4:05 | 4:55 |
| Row | 4:19 | 4:30 |
| Run 6 | 4:08 | 4:49 |
| Farmers carry | 2:06 | 2:31 |
| Run 7 | 3:46 | 4:30 |
| Sandbag lunges | 3:18 | 4:53 |
| Run 8 | 3:33 | 4:19 |
| Wall balls | 4:36 | 6:10 |
| Roxzone | 3:22 | 4:17 |
| Finish | 1:01:19 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:19.
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